A refreshing and healthy detox drink is a thirst quenching and nutritious way to hydrate and recover this summer. If you are wondering where you can buy detox drinks, then don’t! This strawberry detox lemonade is a simple and easy detox drink recipe that you can prepare at home quickly. The strawberry detox lemonade is […]
Trying to avoid butter and oil can be hard when you are trying to follow a whole food plant-based diet. Especially when avoiding it compromises having your favorite snacks, like tortilla chips and popcorn. Try this Spicy Nacho Doritos® seasoning recipe and you won’t miss the junk food! Spicy Nacho Doritos® Can Be a Healthy […]
Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of […]
Are you looking for a vegan lentil meatloaf to make your meatless Mondays special? Well, here comes a super-rich and nutritious chickpea meatloaf recipe to take your vegan menu to a new level! Unlike other lentil or chickpea meatloaves, it does not have that dense bean texture that is typical of many similar recipes. Instead, […]
Kudos to all the Dads who go a long way to keep their kids happy and protected. It’s a great time to celebrate their life long struggle on this Father’s Day. I always take this day as a great chance to spend some quality time with family and the man of the house. A BBQ […]
These jackfruit tacos add unique and exotic flavors to your plant-based diet with the Korean BBQ sauce that nicely complements the jackfruit filling. The juicy jackfruit flesh with this sauce makes irresistible sweet and savory tacos. In this jackfruit tacos recipe, we will add some coleslaw as well to give them a creamy and crunchy […]
This mood boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming it improves the health of your microbiome 3. Since the gut and the mind are connected, a healthy gut means a good mood. […]
I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. The Spirulina in this Tropical Spirulina Smoothie is a type of algae, like seaweed, and superfood that can help transport excess heavy metals out of the body, which can improve brain and nervous system health. There’s […]
I’ve been experimenting with a lot of different kinds of pancake recipes and most of them have been awesome, until I came up with these fluffy whole wheat vegan pancakes! I was worried that baking powder wasn’t good for you, so I was avoiding it altogether. I did a little research on the science behind […]