I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho, who is also a cancer survivor, and who understands very well why it is so important for our health to eat more plants. You can find Uyen on FB here: https://www.facebook.com/uyen.pho And her free Facebook group […]
Interviews
The Importance of Eating Clean As An Entrepreneur
A few weeks ago, I had a really great opportunity to be a guest at Vince Warnock’s podcast called “Chasing the Insights”, in which we talked about the importance of eating whole clean food as an entrepreneur for the best function and performance. Here, I will bring you the highlights of our conversation. However, I […]
Meal Prep for Health & Fitness Goals
A few weeks ago, I spoke with Fernanda Castaneda, APRN, and Dr. Linda Marquez, D.C. on the topic of meal prep for health and fitness goals. This prompted me to write a little more on the topic. If you don’t have a meal plan that corresponds to your health goals, you may not be setting […]
Transforming to Healthier Living Interview on The Ruby Road Podcast
This morning I aired on an interview with my business coach, Carmen Ventrucci with True SISU Life, on her entrepreneur podcast: The Ruby Road. P.S. You should subscribe. 😉 In this interview, I shared my massive health and weight loss transformation story, and how it has inspired me to help other busy parents transform their […]