Is it possible to find sustainable meat? And where can we buy it? Every meat-lover who actually cares for the environment and animal welfare might have asked himself at least once these questions. In this article, I chat with Adam Steele, a butcher, meat processor, and hunter, to find out what kind of meat is […]
I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho. She is a cancer survivor, and during her journey has come to understand very well why it is so important for our health to eat more plants (here is a useful plant-based grocery list)! You can […]
A few weeks ago, I had a really great opportunity to be a guest at Vince Warnock’s podcast called “Chasing the Insights”, in which we talked about the importance of eating whole clean food as an entrepreneur for the best function and performance. Here, I will bring you the highlights of our conversation. However, I […]
A few weeks ago, I spoke with Fernanda Castaneda, APRN, and Dr. Linda Marquez, D.C. on the topic of meal prep for health and fitness goals. This prompted me to write a little more on the topic. If you don’t have a meal plan that corresponds to your health goals, you may not be setting […]
This morning I aired on an interview with my business coach, Carmen Ventrucci with True SISU Life, on her entrepreneur podcast: The Ruby Road. P.S. You should subscribe. 😉 In this interview, I shared my massive health and weight loss transformation story, and how it has inspired me to help other busy parents transform their […]