Roasted Vegetable Chickpea Pasta
This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor – you won’t miss the meat!
Italian
Earthy veggie pasta, mouthwatering plant-based lasagna, and warming Tuscan kale soup: here you will find all the best recipes of the Italian tradition, all made with clean and wholesome ingredients. 🍝
Italian Dense Bean Salad
The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.
Grilled Veggie Antipasta Salad
This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.
Dark Chocolate Hummus
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Easy Vegan Eggplant Parmesan
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Vegan Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted vegan cheese, ready in less than
Healthy Vegan Bruschetta
Enjoy this delicious vegan bruschetta, topped with a flavorful tomato mixture and elevated with a tangy, sugar-free balsamic reduction. For an extra touch, add a touch of smooth and creamy plant-based cashew cheese. Perfect for a fresh, healthy, and satisfying snack or starter!
High-protein Vegan Baked Ziti
This vegan baked ziti not only packs a hearty dose of protein but is also full of flavor and nutrition, making it a perfect meal for anyone following a vegan lifestyle, or wanting to dip their toes in it! 🌱
Tuscan Quiche
This Tuscan Quiche is a fantastic option if you are expecting guests or as a fancy and savory breakfast. Blow your friends away with this quiche for brunch! It looks fancy and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes.
Creamy Lemon Zucchini Pasta
Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine (a long, strand pasta made with just water and flour) is also very quick and easy to make.
Healthy High Protein Pizza w/ Chickpea Crust
My high-protein healthy pizza recipe w/ chickpea crust: you can eat it whenever you feel like it, without feeling guilty! Higher in fiber and lower in calories and fats compared to the traditional ones, this recipe will satisfying all your pizza cravings and make you feel good at the same time!