Explore my Lifestyle Journal category for personal insights, experiences, and tips on living a wholesome and balanced life. Join me on a journey towards a healthier and happier lifestyle at Clean Cooking with Caitlin.
May, 10th 2023 – What I’ve Learned from Waking Up Early for One Month In my previous lifestyle journal, I told you about my intention to wake up early for one month and finally become a morning person. The main reasons why I decided to challenge myself were three: becoming more productive, overcoming my limiting […]
Lifestyle Journal Entry #4: What I’ve Learned from Waking Up Early for One Month Read More »
March, 27th 2023 I recently made the decision to change my morning routine and become a morning person! There are several reasons for this, all with the intent of improving my overall productivity. Here is how the challenge of becoming a morning person started, and what I have learned so far about embracing discomfort! Becoming
Lifestyle Journal Entry #3: Becoming a Morning Person Read More »
Today I want to open up to you and tell you about something that has been on my mind for some time. Let’s start by saying that 2023 has been a very challenging year for me. 🙅🏽♀️ To date, I’ve been trying to get pregnant for over a year and a half. In June 2022, I had
Orlando Thrive Tribe – A New Health Community in the Orlando area 🍓 Read More »
A New Year is finally here, and I am ready to set some good intentions for making 2023 one of the best years of my life! After years of strict deadlines and challenging intentions (here is an article on how to set effective resolutions), this time I’ve decided to swap things up and create a
What better occasion than to start the new year by quitting alcohol for – at least – a month? 🥂❌ This is, as some call it, the aim of the “Dry January” – a challenge that every year brings together millions of people all around the world in an attempt to better their health and
Benefits of Going Dry + 5 tips for the “Sober Curious” Read More »
The Holiday season is upon us and with it, the race to find the best gifts for our loved ones 🤗. This year, don’t be caught off guard! I’ve created this Health and Wellness Gift Ideas Guide for all people who need extra motivation to adopt a healthier lifestyle. I’m sure we all have that
Health and Wellness Gift Ideas: 35+ Best Gifts for your 2024 Christmas Shopping 🎁🎄 Read More »
September 12th, 2022 Yesterday, I woke up feeling like a bus had hit me. Unsurprised, I planned on Sunday as a recovery day, but that didn’t mean I enjoyed the splitting headache and lack of sleep. This wasn’t the type of recovery day you likely imagine the “healthy blogger and cook” planning for. “Did you
Lifestyle Journal Entry #2: Fallen Off the Horse Read More »
August 27th, 2022 It’s Saturday morning. I finally feel like my mood has stabilized, but I’m feeling really guilty for the prior evening’s indulgences. My husband and I joke that since we’re two months married, we’re already treading toward “fat and happy”. Last night was only supposed to be two glasses of wine – but
Lifestyle Journal Entry #1: When Stress Get’s in The Way of My Healthy Lifestyle Read More »
