The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.
Italian Dense Bean Salad Read More »
Make an impressive and easy vegan appetizer with these Vietnamese-inspired edamame Banh Mi Sliders! Filled with lots of veggies and plant proteins.
Edamame Banh Mi Sliders – Vegan Vietnamese Recipe Read More »
This spicy and savory Mexican spice blend tastes just like Doritos®, but without the junk! Use it to spice up healthy alternative snacks, etc. Vegan, vegetarian, low calorie, gluten-free diet friendly.
Copycat Spicy Nacho Doritos® Seasoning Read More »
This simple yet delicious red pepper coulis enhances the flavor of an array of different dishes. Use to enhance hummus, falafel, soup, pizza, and more!
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Vegan Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted vegan cheese, ready in less than
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A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Tropical Spirulina Smoothie Read More »
Who’s grilling this weekend? Try my Hickory Smoked BBQ sauce! Lower in calories and overall healthier than the store-bought ones!
Hickory Smoked BBQ Sauce Recipe Read More »
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
Strawberry Chia Seed Pudding Read More »
This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!
Kale Apple Beet Coleslaw Read More »
This watermelon berry fruit salad is a refreshing treat that can help you endure the heat this summer. It's easy to make, and very refreshing!
Watermelon Berry Salad with Lemon Maple Vinaigrette Read More »
