Root Vegetable Gratin
This light and cozy root vegetable gratin layers mixed root veggies with a simple milk or plant-milk sauce and a modest amount of Parmesan and Gouda. Cream-free, kid-friendly, and perfect for winter meals or holiday tables.
Mediterranean
Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!
Butternut Squash Red Lentil Soup
I don't know about you, but I love my earthy and warming soups, especially as the days get shorter and colder. This is why I came up with this Butternut Squash Lentil Soup, a perfect mix of Fall veggies and protein-rich legumes!
Mediterranean Marvel Pita Pockets
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Creamy Tuscan Salmon over Zucchini Noodles (zoodles)
This creamy Tuscan salmon is completely gluten-free and low in calories and carbohydrates, thanks to the use of zucchini noodles in place of regular pasta. All you need is one pot and less than 30 minutes! Ready to learn how to lose weight, while still indulging in your comfort foods?
Creamy Tuscan Salmon over Zucchini Noodles (zoodles) Read More »
Berry and Beet Smoothie
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack!
Dark Chocolate Hummus
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Watermelon Sangria
White wine, watermelon, a good hard lime seltzer, and a handful of chopped fruit. Mix everything and you have the perfect refreshing summer drink!
Healthy Vegan Bruschetta
Enjoy this delicious vegan bruschetta, topped with a flavorful tomato mixture and elevated with a tangy, sugar-free balsamic reduction. For an extra touch, sprinkle with nutritional yeast as a parmesan replacement. Perfect for a fresh, healthy, and satisfying snack or starter!
Easy Cucumber Appetizer Bites with Dill and Cherry Tomatoes
Light and fresh, yet bursting with flavor and visually appealing: these cucumber appetizer bites with fresh dill and cherry tomatoes are fastly becoming one of my go-to Summer dishes. I truly love them as they are both incredibly easy to make and they do not require any cooking. Plus, they are extremely versatile and perfect
Easy Cucumber Appetizer Bites with Dill and Cherry Tomatoes Read More »
High-protein Vegan Baked Ziti
This vegan baked ziti not only packs a hearty dose of protein but is also full of flavor and nutrition, making it a perfect meal for anyone following a vegan lifestyle, or wanting to dip their toes in it! 🌱