Watermelon Sangria
White wine, watermelon, a good hard lime seltzer, and a handful of chopped fruit. Mix everything and you have the perfect refreshing summer drink!
Mediterranean
Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!
Healthy Vegan Bruschetta
Enjoy this delicious vegan bruschetta, topped with a flavorful tomato mixture and elevated with a tangy, sugar-free balsamic reduction. For an extra touch, sprinkle with nutritional yeast as a parmesan replacement. Perfect for a fresh, healthy, and satisfying snack or starter!
Easy Cucumber Appetizer Bites with Dill and Cherry Tomatoes
Light and fresh, yet bursting with flavor and visually appealing: these cucumber appetizer bites with fresh dill and cherry tomatoes are fastly becoming one of my go-to Summer dishes. I truly love them as they are both incredibly easy to make and they do not require any cooking. Plus, they are extremely versatile and perfect
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Mediterranean High Protein Bean Salad
This refreshing Mediterranean bean salad is packed with chickpeas, cannellini beans, lentils, and fresh herbs, making it a hearty, high-protein meal prep staple.
Grilled Veggie Antipasta Salad
This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.
Blackberry Mint Lemonade
Post-run cooling and carb-restoring homemade Blackberry Mint Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This refreshing recipe will cool you off and tastes like an amazing mocktail!
Dark Chocolate Hummus
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Easy Vegan Eggplant Parmesan
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Vegan Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted vegan cheese, ready in less than
Air Fryer Falafel – Gluten-free Whole Food Plant-based
This air fryer falafel is gluten-free, oil-free, delicious and super healthy! Serve it solo, on a Greek salad, or gyro! Pair with my Red Pepper Coulis for added flavor.
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Quinoa and Flaxseed Crackers
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect