Breakfast

Wake up to a tasty and nutritious breakfast, with healthy ideas including the best plant-based ingredients such as oats, chia seeds, nuts, and lots of colorful fruit! Includes meal prep-friendly recipes to eat on the go and low calories breakfasts. 🥞

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iced vanilla matcha late

Vanilla Matcha Latte

Foamy, creamy, yet energizing and restoring, this Iced Vanilla Matcha Latte is the perfect healthy Starbucks copycat. Not only it is completely refined sugar-free, but is also incredibly easy to make, and the preparation requires only four basic ingredients -matcha powder, plant-based milk, vanilla extract, and your sweetener of choice!

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vegan mousse with red berries

Vegan Chocolate Mousse

Luxurious, decadent, and simply irresistible. Would you have guessed that this vegan chocolate mousse is made with only two ingredients? One of which is also pretty high in protein. And no, it is not the usual aquafaba or avocado. The secret ingredient of this extra-smooth and enveloping mousse is silken tofu!

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