Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸
Equipment: Blender
Dark Chocolate Hummus
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Watermelon Sangria
White wine, watermelon, a good hard lime seltzer, and a handful of chopped fruit. Mix everything and you have the perfect refreshing summer drink!
Coconut Smoothie Bowl
Looking for nutritious, yet refreshing summer breakfast ideas? My coconut smoothie bowl is the perfect treat for those hotter summer days.
Tropical Spirulina Smoothie
A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Almond Joy Nicecream
Have you made banana "ice cream" (AKA Nice cream) and struggled to scoop it? Hate that the texture isn't like real ice cream!? I've tried all kinds of weird ingredients to make "ice cream" scoopable… like aquafaba (bean juice) and haven't had luck. Well, I have discovered a fun ingredient that works! You can easily […]
Strawberry Detox Lemonade
This strawberry detox lemonade is as delicious and refreshing as it is detoxifying for your body. Enjoy it on a hot summer Saturday, or whenever you need to detox from the night before!
Coconut Lime Smoothie
This tropical Coconut Lime Smoothie is fully plant-based and Pegan-diet compliant. Easy and quick to make, it is also great for weight loss!
Carrot Cake Smoothie
This healthy and delicious Carrot Cake Smoothie is Pegan-diet compliant, super creamy, and packed with proteins. This smoothie is also great to help support weight loss and to improve your daily nutrition!