Tropical Spirulina Smoothie
A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Caribbean Plant-Based Recipes
Welcome to the culinary delights of our recipe category, where we invite you to embark on a delicious journey inspired by the sun-soaked and vibrant flavors found in the tropical paradise of the Caribbean. Our collection of whole food plant-based Caribbean recipes pays homage to the rich and diverse culinary traditions of this region.
Caribbean cuisine is celebrated for its bold and exotic flavors, showcasing a fusion of influences from various cultures that have shaped the unique taste of this tropical destination. In our recipe category, we’ve carefully crafted a selection of dishes that capture the essence of the Caribbean while adhering to the principles of whole food plant-based nutrition.
From savory jerk-seasoned creations reminiscent of Jamaica to fragrant curries inspired by Trinidad and Tobago, our recipes offer a healthier twist on beloved Caribbean classics. We believe that you can enjoy the vibrant and spicy flavors of the region while nourishing your body with wholesome ingredients.
In this category, you’ll find a treasure trove of recipes, cooking tips, and insights into the culinary traditions that define Caribbean cuisine. Our goal is to make it easy for you to bring the tastes of the tropics into your own kitchen, whether you’re a seasoned cook or a culinary explorer.
Join us in celebrating the diverse world of Caribbean-inspired cooking as we showcase the fusion of cultures and flavors that make this cuisine so enticing. Our whole food plant-based Caribbean recipes promise a delightful and nourishing experience that transports you to the warm and breezy shores of the region.
Grilled Cajun Chicken Salad with Cilantro, Lime & Avocado
Healthy, whole food grilled Cajun Chicken Salad recipe with video! Great recipe for general health, weight loss, and kicking off your spring / summer grilling!
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Coconut Smoothie Bowl
Looking for nutritious, yet refreshing summer breakfast ideas? My coconut smoothie bowl is the perfect treat for those hotter summer days.
Jalapeño Pineapple Mocktail
Are you ready to quench your thirst with a delicious homemade spicy pineapple mocktail? 🍹 A non-alcoholic beverage low in calories, kid-friendly, and way healthier than your store-bought drinks!
Asian Slaw with Peanut Dressing
Whether you're hosting a summer BBQ or looking for a refreshing side dish to complement your plant-based feast, this Asian Slaw will surely steal the show! What elevates this slaw to new heights is my special peanut dressing, boasting a perfect balance of sweet maple syrup, tangy rice vinegar, creamy peanut butter, and a kick
Garlic Habanero Hot Sauce
Are you looking for an easy-to-make sauce to spice up your dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my "HOT DATE" sauce, is what you need! And yes, the pun is intended! 😎
Almond Crusted Cod with Tropical Salsa
Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home.
Watermelon Shrimp Avocado Salad
Check out this fresh and unique Watermelon Shrimp Avocado Salad – like ceviche but with steamed shrimp! A simple and healthy Summer salad recipe, perfect for those hot days!