Clean Cooking with Caitlin

Latest Posts

Breakfast, Recipes, Recovery & Performance, Smoothies

Piña Colada Dragon Fruit Smoothie Bowl

September 18, 2021 by Caitlin Havener 0 comments

Have you ever had fresh dragon fruit? I’ve never bought dragon fruit before so I decided to try it out. I was a little bummed to learn that they don’t all have pink flesh. Keep in mind there are different varieties if you ever want to check it out. Regardless of color, they made pretty […]

Breakfast, Recipes

Pumpkin Spice Protein Waffles

September 25, 2021 by Caitlin Havener 0 comments

Loving these Plant-Based Pumpkin Spice Protein Waffles!! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice! Makes 4 very large Belgian waffles or ~8 small ones. Just bought a cinnamon broom – Are you addicted to the smells and tastes of fall like me!? Social Buzz Instagram TikTok Pinterest […]

Recipes

Hickory Smoked BBQ Sauce

September 23, 2021 by Caitlin Havener 0 comments

Who’s grilling this weekend!? 🙋‍♀️ Summer is coming to an end, so let’s make most of it! Better and healthier than store-bought Hickory Smoked BBQ sauce. This recipe is clean, has no refined sugar, and is low carb. Let me know in the comments below if you like it! Check my other BBQ recipes, too! […]

Appetizers, Recipes, Sides

Air Fryer Green Tomatoes

September 18, 2021 by Caitlin Havener 0 comments

Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]

Daughter trying to steal a pumpkin oatmeal cookie

Breakfast, Desserts, Snacks

Pumpkin Pie Oatmeal Cookies

September 6, 2021 by Caitlin Havener 2 comments

Craving pumpkin pie as fall season approaches and also looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! These pumpkin oatmeal cookies (with an optional addition of dark chocolate) will become one of your favorite healthy pumpkin recipes, and even one of your favorite […]

Drinks, Recipes, Recovery & Performance

Frozen Blackberry Honey Lemonade

September 5, 2021 by Caitlin Havener 0 comments

Post-run cooling and carb restoring Frozen Blackberry Honey Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This clean recipe will cool you off and tastes like an amazing mocktail! At a tablespoon of honey per serving – this recipe is best for those who need the carbs like endurance […]

Dinner, Lunch, Recipes, Salads, Sides

Shrimp Watermelon Salad

September 5, 2021 by Caitlin Havener 0 comments

Check out this fresh and unique Shrimp Watermelon Salad – like ceviche but with steamed shrimp! My fiancé thought it was kinda weird but it really exceeded my expectations and was quite tasty! This recipe is simple and excellent for a weight loss goal or just for a simple healthy summer recipe on a hot […]

Nutrition

Why Caffeine Gives You Anxiety and 2 Alternatives for Energy

September 1, 2021 by Aayushi Khandelwal 0 comments

Coffee has the property of instantly elevating the mood by rushing dopamine in the body and making you feel happy. This instant rush can sometimes be hazardous to health as caffeine tends to make you addicted. Caffeine has the tendency to block adenosine A1 receptors, which boosts the consumption of caffeinated beverages. In an experiment, […]

jalapeno bison burger with berry pepper relish

Dinner, Lunch, Recipes

Jalapeño Bison Burger w/ Berry Pepper Relish & Goat Cheese

August 26, 2021 by Caitlin Havener 0 comments

I’m SO psyched about this foodie recipe I came up with the other day – a Jalapeno Bison Burger w/ Goat Cheese & Berry Pepper Relish! Who likes a good bison burger!? This sweet & spicy burger will have you coming back drooling for more. Let us know if you’ll be making this recipe in […]