Sustainability

eating meat for your health and environment

How to Buy Sustainable Meat – for your Health, the Environment, and your Pocket!

Is it possible to find sustainable meat? And where can we buy it? Every meat-lover who actually cares for the environment and animal welfare might have asked himself at least once these questions. In this article, I chat with Adam Steele, a butcher, meat processor, and hunter, to find out what kind of meat is […]

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Plant-based vs Carnivore; elephant vs lion

Plant-based vs Animal-derived Food Products

Let’s debate and examine the benefits of both ends of the spectrum, from plant-based to carnivore (plant-based vs animal-derived food products), and ultimately discover some middle ground! In this article, you will learn: The benefits and drawbacks of a plant-based eating lifestyle The benefits and drawbacks of a carnivore diet, or other meat heavy diets

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healthy ingredients stacked on the table

The Pegan Diet: What to Know (+37 easy recipes)

The Pegan diet is a somewhat new way of eating that has grabbed my attention lately. But what can you eat on a Pegan diet? What is the Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the

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A plant full of aphids and angry Caitlin showing them with her finger

Get Rid of Aphids Naturally: 7 No-fail Organic Pest Control Solutions

Aphids and other predatory insects are taking over your garden, but you don’t want to use nasty pesticides to get rid of them? I totally get you! Indeed, pesticides are not only bad for your long-term health, but they can also be poisonous if you inhale them during use. Besides, they are bad for the

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