Trying to avoid sugar and processed foods can be hard when you are trying to follow a whole-food plant-based diet. Here are some healthy & tasty snacks, such as my raspberry lemon bars, healthy banana split, and no-bake peanut butter and chocolate cookies! 🍪
Here is a quick and easy Apple Cinnamon yogurt I made the other day – it's simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It's high in protein, healthy fats, and mostly healthy carbs. Great for all of your health goals, just consider less honey or a sweetener […]
This Korean-inspired twist on the viral TikTok carrot salad is not just flavorful — it’s functional. With hormone-supportive fiber from carrots and bold umami flavor from garlic, ginger, and sesame oil, it’s a quick side dish that nourishes and satisfies. Whether you’re meal prepping or tossing together a snack, this is a craveable way to
Korean-Inspired Carrot Salad (Viral Hormone-Friendly Twist) Read More »
These fluffy vegan rainbow pancakes are dyed and flavored with only whole-food ingredients! This recipe is for ONE COLOR (i.e. 4 pancakes). Repeat for each color.
Foamy, creamy, yet energizing and restoring, this Iced Vanilla Matcha Latte is the perfect healthy Starbucks copycat. Not only it is completely refined sugar-free, but is also incredibly easy to make, and the preparation requires only four basic ingredients -matcha powder, plant-based milk, vanilla extract, and your sweetener of choice!
Winter is fastly coming and with it, the temperatures are steadily dropping. What's best than a hot cup of tea with some homemade cookies to warm you up and give you that extra boost of energy? 🍪 Especially if the cookies are my almond butter chocolate chip cookies! Made with only whole-food ingredients, these healthier
Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪
Loving these Vegan Pumpkin Spice Protein Waffles! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice!
The fabulous color & flavor in this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious, and with this recipe you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.
Enjoy this delicious vegan bruschetta, topped with a flavorful tomato mixture and elevated with a tangy, sugar-free balsamic reduction. For an extra touch, sprinkle with nutritional yeast as a parmesan replacement. Perfect for a fresh, healthy, and satisfying snack or starter!
