It’s getting hot in here … quench your thirst and rehydrate your body in this crazy summer heat with these Homemade Electrolyte Popsicles, a healthy popsicle recipe made with Tropical Fruits! Whether you are a child or an adult – you can certainly be a fan of these healthy summer treats.
Tropical Spirulina Smoothie
A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Almond Joy Nicecream
Have you made banana "ice cream" (AKA Nice cream) and struggled to scoop it? Hate that the texture isn't like real ice cream!? I've tried all kinds of weird ingredients to make "ice cream" scoopable… like aquafaba (bean juice) and haven't had luck. Well, I have discovered a fun ingredient that works! You can easily […]
Strawberry Chia Seeds Pudding
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding! This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
Making Quesadillas Healthy
Do you think quesadillas are bad for you? Today I am going to prove that this is not necessarily the case. So let's get started making some easy and delicious healthy quesadillas.
Easy Fish Tacos
Super easy to prepare and perfect for a summer night with family or friends! The sweet tropical fruit salsa pairs well with the broiled white fish and siracha mayo!
Quinoa and Flaxseed Crackers
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients!Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect crunchy […]
Everything Bagel Beet Hummus Toast
This Everything Bagel Beet Hummus Toast will prepare you for a busy day! You can quickly prepare it before work, or prepare it for your family on lazy weekend mornings. Full of flavors and nutrients, and ready in minutes!
Apple Cinnamon Yogurt
Here is a quick and easy Apple Cinnamon yogurt I made the other day – it's simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It's high in protein, healthy fats, and mostly healthy carbs. Great for all of your health goals, just consider less honey or a sweetener […]