Weight Loss

Three jars full of colorful smoothies with strawesand with fruits on the side
Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Uncategorized, Weight Loss

9 Pegan Diet Smoothies Recipes (plant-based, ideal for weight loss)

I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick […]

Glass full of green smoothie, avocado and limes on the side
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Weight Loss

Coconut Lime Smoothie – 9 Pegan Diet Smoothies for Weight Loss

This tropical Coconut Lime Smoothie is healthy, delicious, and fully plant-based. It is also Pegan-diet compliant: you just need to swap the tofu with the vegan protein powder. In addition, this smoothie is also packed with protein, fibers, and vitamins. Due to its high satiating power, it is also great for weight loss and weight […]

Glass full of brown smoothie toped with banana slices and chia seeds
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Uncategorized, Weight Loss

Chocolate Bulletproof Smoothie – vegan, paleo + keto recipe

Chocolate Bulletproof Smoothie: paleo, vegan and keto-friendly! This recipe is Pegan-diet compliant, great for weight loss, and for kicking off your morning with a boost of energy! Chocolate Bulletproof Smoothie: boost your energy! This Chocolate Smoothie is a great way to naturally boost your energy! It contains the perfect combination of ingredients that will help […]

Green smoothie served in a glass with a straw and slice of a lime
Breakfast, Drinks, Nutrition, Recipes, Smoothies, Weight Loss

Tropical Green Smoothie – the ULTIMATE recipe

The ULTIMATE Tropical Green Smoothie recipe: Pegan-diet compliant, great for weight loss, and general nutrition! This smoothie will give you an instant natural energy boost, with only very few calories! All the ingredients contained in this Green Smoothie will support your body in its natural detoxifying processes and are helpful in speeding your digestion and […]