Breakfast

Wake up to a tasty and nutritious breakfast, with healthy breakfast ideas including the best plant-based ingredients such as oatmeal, chia seeds, berries, nuts, and smoothies. Includes healthy breakfast on the go and meal prep and healthy breakfast to lose weight.

 

vegan rice pudding

Vegan Rice Pudding with Homemade Mixed Berries Jam

Do you often crave something comforting and yummy, but still want to follow a healthy and nutritious diet? 🍓This incredibly creamy vegan rice pudding might be for you! Topped with a tangy homemade mixed berries jam, this recipe is not only made with 100% whole, plant-based ingredients but is also completely gluten-free, refined sugar-free, and

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iced vanilla matcha latte

Iced Vanilla Matcha Latte (Vegan, Starbucks Copycat)

With the arrival of warm weather, I am starting to crave more refreshing and hydrating drinks, like this vegan Iced Vanilla Matcha Latte. Foamy, creamy, yet energizing and restoring, this plant-based drink is the perfect healthy Starbucks copycat. Not only it is completely refined sugar-free, but is also incredibly easy to make, and the preparation

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healthy homemade coffee creamer

Healthy Homemade Coffee Creamer (3 ingredients)

Ditch unhealthy store-bought coffee creamers and learn how to make them yourself with only three ingredients! My healthy homemade coffee creamer recipe is incredibly easy to make and customize according to your taste and needs. In addition, it is completely refined sugar-free, dairy-free, vegan, gluten-free, and keto-friendly. In short, it is simply suitable for everyone!

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healthy valentine's day recipes

12 Healthy Valentine’s Day Recipes + Lots of Fun Couple Activities and Gift Ideas!

Valentine’s Day is finally here! 💗💗 And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! 🍒). Today, I am sharing with you

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dark chocolate bark

Dark Chocolate Bark with Dried Cherries and Almonds (vegan, dairy-free)

Prepare to elevate your holiday celebrations with a delicious homemade treat – my Dark Chocolate Bark with Dried Cherries and Shaved Almonds! 🍒🍫 This simple yet decadent recipe brings together the rich goodness of semi-sweet chocolate, the tartness of unsweetened dried cherries, and the satisfying crunch of shaved almonds. To add a festive twist, we’ve

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functional mushrooms

Functional Mushrooms: A Complete Guide (+ Recipes) 🍄

The popularity of functional mushrooms 🍄 is at an all-time high, and how could I miss the trend and see what it is all about? In this guide, we will dive deeper into the world of adaptogenic mushrooms, starting from what they are -and what they are not, to their different functions, and how to

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vegan enchiladas with black beans and sweet potato

Vegan Enchiladas with Black Beans and Sweet Potato

Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans, sweet potato, and cashew cheese are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple

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