Breakfast

Wake up to a tasty and nutritious breakfast, with healthy breakfast ideas including the best plant-based ingredients such as oatmeal, chia seeds, berries, nuts, and smoothies. Includes healthy breakfast on the go and meal prep and healthy breakfast to lose weight.

Pegan Diet Recipes
Breakfast, Dinner, Lunch, Recipes

28 Pegan Diet Recipes

The Pegan diet is a somewhat new diet that has grabbed my attention lately. The diet is said to be a combination of both Vegan and Paleo, which at first to me sounded really restrictive! However, the diet isn’t veggies only, as I imagined it. It is an excellent combination of the best approaches to […]

Breakfast, Dinner, Lunch, Nutrition, Recipes, Salads, Sides, Weight Loss

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!

Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]

curry hummus
Appetizers, Breakfast, Recipes, Sides, Weight Loss

Curry Hummus

I always have a bowl of hummus in my fridge. Especially this oil-free version! This Mediterranean plant-based dip is so delicious, healthy, nutritious, and versatile, and it doesn’t need to be boring. Just experiment with spices, as I did in this Curry Hummus recipe, and you will have a fresh taste every time. You can […]