Wake up to a tasty and nutritious breakfast, with healthy breakfast ideas including the best plant-based ingredients such as oatmeal, chia seeds, berries, nuts, and smoothies. Includes healthy breakfast on the go and meal prep and healthy breakfast to lose weight.
Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄ Rich in antioxidants, vitamins, and proteins, this baked oatmeal […]
Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]
What’s best than a warm cup of Pumpkin Spice Latte on these chilly autumn days? Even better if you are making it yourself, using my healthy and delicious Homemade Pumpkin Spice Syrup, inspired by the original Starbucks recipe. If you’re then lucky enough to have a fireplace, as well as these delicious Pumpkin Oatmeal Cookies, […]
Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn’t mean spending hours in the kitchen or giving up on your favorite treats!
I don’t know about you, but for me, fall means nourishing and comforting foods, sweaters… and pumpkin spice! Sounds like I am talking about my delicious Plant-Based Pumpkin Protein Waffles! 🧇🎃 These protein waffles are way more nutritious than traditional waffles, high in plant-based protein, and can help satisfy that itch for Fall Pumpkin Spice! […]
Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪 These gluten-free oatmeal pumpkin cookies will become one of your favorite healthy pumpkin recipes, and […]
Looking for nutritious, yet refreshing summer breakfast ideas? I have something for you! My coconut smoothie bowl is the perfect treat for those hotter summer days. Made with just four ingredients (coconut meat and water, Greek yogurt and banana), this coconut-based smoothie bowl can be very easily personalized: choose the toppings you like the most […]
The Summer heat is here, and what better way to beat it than with my energizing Spirulina Smoothie! I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. Finally, I came up with THE PERFECT energizing beverage recipe! The Spirulina, the star of this Spirulina Smoothie […]
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding! This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you reach for […]