Trying to avoid sugar and processed foods can be hard when you are trying to follow a whole-food plant-based diet. Here are some healthy & tasty snacks, such as my raspberry lemon bars, healthy banana split, and no-bake peanut butter and chocolate cookies! 🍪
It’s that time of year! Apple cinnamon and pumpkin treats are coming!!! Here is a quick and easy Apple Cinnamon yogurt I made the other day – it’s simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It’s high in protein, healthy fats, and mostly healthy carbs. Great for all […]
Quick Answer: This is a Korean-inspired twist on the viral TikTok carrot salad — shredded carrots tossed with sesame oil, rice vinegar, garlic, and ginger. It’s a simple, high-fiber side dish; no single food “balances” hormones on its own, but it’s a tasty addition to a varied diet. 🥕 The Viral Carrot Salad That’s All
Korean Carrot Salad for Hormone Balance – A Viral TikTok Trend Read More »
Do you ever wonder what kind of plant-based recipes kids will likely want to eat up without a fuss? Here I have some recipes to share with you of my own as well as submitted by a few of my food blogging friends! If you are starting from scratch with picky kids, first read my
With the arrival of warm weather, I am starting to crave more refreshing and hydrating drinks, like this vegan Iced Vanilla Matcha Latte. Foamy, creamy, yet energizing and restoring, this plant-based drink is the perfect healthy Starbucks copycat. Not only it is completely refined sugar-free, but is also incredibly easy to make, and the preparation
Iced Vanilla Matcha Latte (Vegan, Starbucks Copycat) Read More »
If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20
High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips Read More »
Surprise your mom with these amazing Mother’s Day Brunch Ideas! What better way to honor all mothers for all they do to keep their kids happy and protected than with a delicious Sunday Brunch? An excellent opportunity to spend quality time with family and the woman of the home, while still relaxing around a fire!
Mother’s Day Brunch Ideas – 15 Incredible Plant-Based Recipes to Celebrate All Moms! Read More »
Winter is fastly coming and with it, the temperatures are steadily dropping. What’s better than a hot cup of tea with some homemade cookies to warm you up and give you that extra boost of energy? 🍪 Especially if the cookies are my almond butter chocolate chip cookies! Made with only whole-food ingredients, these healthier
Almond Butter Chocolate Chip Cookies (no added sugars) Read More »
If you’re craving the ultimate sheet pan nachos that double as a quick family dinner and a game-day crowd-pleaser, you’ve come to the right place. I made these for my family one night, set the pan right on the table, and my kids immediately complained that the cheese wasn’t “real cheese.” Fast-forward ten minutes, and
Easy Plant-Based Sheet Pan Nachos (Tailgate Snack + Family Dinner Win!) Read More »
Craving pumpkin pie vibes without the sugar crash? Same. These Pumpkin Spice Oatmeal Cookies are my quick, whole-food answer for cozy fall snacks, after-school treats, or an on-the-go breakfast. They’re lightly sweet, gluten-free, and kid-approved (my crew demolished a tray before they even cooled 🙃). Pumpkin Spice Oatmeal Cookies — The Cozy, Better-For-You Treat Store-bought
Fall rolls in, and suddenly everything is pumpkin spice. My kids joke that I’d pumpkin-spice the cat food if I could. (Don’t worry, I haven’t… yet.) But here’s the truth: most syrups at Starbucks and Panera are sugar bombs with a side of additives. So instead, I make my own Healthy Homemade Pumpkin Spice Syrup.
Homemade Pumpkin Spice Syrup (Healthy Starbucks Copycat) Read More »
