Snacks

Almond Joy Banana Nicecream
Desserts, Recipes, Snacks

Almond Joy Nicecream

Have you made banana “ice cream” (AKA Nice cream) and struggled to scoop it? Hate that the texture isn’t like real ice cream!? I’ve tried all kinds of weird ingredients to make “ice cream” scoopable… like aquafaba (bean juice) and haven’t had luck. What have you tried? (leave in comments) Well, I have discovered a […]

apple cinnamon yogurt
Breakfast, Recipes, Snacks

Apple Cinnamon Yogurt

It’s that time of year! Apple cinnamon and pumpkin treats are coming!!! Here is a quick and easy Apple Cinnamon yogurt I made the other day – it’s simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It’s high in protein, healthy fats, and mostly healthy carbs. Great for all […]

Daughter trying to steal a pumpkin oatmeal cookie
Breakfast, Desserts, Snacks

Pumpkin Pie Oatmeal Cookies

Craving pumpkin pie as fall season approaches and also looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! These pumpkin oatmeal cookies (with an optional addition of dark chocolate) will become one of your favorite healthy pumpkin recipes, and even one of your favorite […]

tropical coconut fruit popsicles
Desserts, Recipes, Snacks

Tropical Electrolyte Fruit Popsicles

It’s getting hot in here … quench your thirst and restore some electrolytes in this crazy summer heat with these Tropical Fruit Popsicles! Whether you are a child or an adult – you can certainly be a fan of these healthy summer, fruity treats. A delicious combination of coconut water with whole pineapple, strawberries, kiwi, […]

Appetizers, Recipes, Snacks

Bruschetta

Who likes an appetizer of fresh bruschetta!? This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I’ve had so many cherry tomatoes in my garden, it’s been a challenge to keep up.  I’ve also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the […]