Hummus has always been an obsession a staple for me! At one time, I had seven different flavors of hummus in my fridge… Proof right there ➡️. Delicious, nutritious, and near guilt-free. However, store-bought brands of hummus contain a lot of added oils. Including my favorite – Sabra’s Pine Nut Hummus. Oil is processed and […]
This month I was inspired to create a beet date carrot cake! There is something about Easter on the horizon that makes me start thinking about carrot cake. I think that’s because bunnies like cake and spring is a popular time to make cake? 🌷🍰 Nevertheless, this past month was both the first time I’ve […]
On Valentine’s Day I often want to cut food for the kids into heart shapes. I also am absolutely obsessed with dark chocolate and cashews! So my love of heart shaped things and my love of chocolate and cashews married well into these fun and easy cherry dark chocolate coconut cashew whole grain puffed cereal […]
These are a clean, whole food energy bar which should be eaten around or during (if your stomach can handle it) your long or intense endurance workouts. The dried tart cherries are great for their anti-inflammatory properties! I was inspired to make these because as a Florida resident, hurricane Dorian is in route to hit […]