Appetizers

What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟  Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.

 

four bean salad

Four Bean Salad with Homemade Zesty Italian Dressing

The warm season is just around the corner and this means only one thing: salad season is finally here! Why not usher it in with this colorful Four Bean Salad topped with a fantastic homemade Zesty Italian Dressing. Packed with fiber, plant-based protein, and essential vitamins and minerals, this salad promotes digestive health, supports muscle […]

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spanish cauliflower rice

Spanish Cauliflower Rice with Black Beans (vegan recipe)

Transport your taste buds to the vibrant streets of Spain with this herby and spicy Spanish Cauliflower Rice and Beans! 💃🏽 The main star of the dish is the cauliflower, an amazing winter veggie packed with antioxidants and vitamins, that here is transformed into a low-carb, low-calorie “rice”. This is then seasoned with herbs and

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vegan enchiladas with black beans and sweet potato

Vegan Enchiladas with Black Beans and Sweet Potato

Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans, sweet potato, and cashew cheese are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple

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hickory smoked bbq sauce on top of a piece of meat, and some Brussel sprouts on the side

Hickory Smoked BBQ Sauce – Sweet & Spicy

Who’s grilling this weekend? 🙋‍♀️ Summer is finally here, let’s make the most of it! Even though I love to keep my BBQ dinners as healthy and nourishing as possible, I certainly don’t skimp on my delicious sauces! This Hickory Smoked BBQ Sauce is way healthier than its store-bought counterparts, but it certainly does not

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father's day BBQ ideas

Father’s Day BBQ Ideas – 15 Incredible Recipes to Celebrate All Dads!

Surprise your dad with these amazing Father’s Day BBQ Ideas! What better way to honor all fathers for all they do to keep their kids happy and protected than with a scrumptious BBQ night? An excellent opportunity to spend quality time with family and the man of the home, while still relaxing around a fire!

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