Appetizers

What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟  Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.

cold summer salad

The Best Cold Summer Salads – Perfect for Labor Day Outdoor BBQ Picnic!

Summer is finally here and with it the season of outdoor picnics and BBQs! During this time of the year, I truly love spending some quality time with my family, slowing down, and prepping some wholesome, delicious meals to eat together on the patio. This is why, over the years, I came up with some […]

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Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe

The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone

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Red pepper coulis in a bowl close up

Red Pepper Coulis

Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a

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easy vegan eggplant parmesan

Vegan Eggplant Parmesan (easy recipe) 🍆🍅

Are you craving a scrumptious and comforting Italian classic, but don’t want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Easy Vegan Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted vegan cheese, ready in less than 40

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hickory smoked bbq sauce on top of a piece of meat, and some Brussel sprouts on the side

Hickory Smoked BBQ Sauce – Sweet & Spicy

Who’s grilling this weekend? 🙋‍♀️ Summer is finally here, let’s make the most of it! Even though I love to keep my BBQ dinners as healthy and nourishing as possible, I certainly don’t skimp on my delicious sauces! This Hickory Smoked BBQ Sauce is way healthier than its store-bought counterparts, but it certainly does not

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Watermelon Sangria – a healthy and refreshing summer drink 🍉

Sangria in a watermelon? You have heard it right! You only need white or rosé wine, watermelon, a good hard lime seltzer, and a handful of chopped berries. Mix everything and you have the perfect refreshing summer drink! And you don’t even need any fancy utensils or shakers to make it. You can even mix

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air fryer falafel in a gyro with red pepper coulis

Air Fryer Falafel – WFPB Oil-free Gluten-free

Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of

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Healthy Vegan Bruschetta (vegan and dairy-free recipe) 🍅

Summer is here, and it’s the perfect season for fresh, vibrant, and easy-to-make dishes that delight the senses, like this tantalizing vegan bruschetta. Imagine biting into a crisp slice of sourdough bread, topped with juicy cherry tomatoes, fragrant basil, a rich and tangy balsamic vinegar reduction, and a luscious, creamy cashew cheese. Whether you’re hosting

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