Salads

Caitlin smiling in the kitchen, and small images og the recipes from winter meal prep series
Breakfast, Dinner, Lunch, Nutrition, Recipes, Salads, Sides, Weight Loss

Winter MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas!

Winter and the new year is here, and I’m excited to show you how to prep some in-season ingredients to be able to quickly put together many meals throughout the week! I even have 3 days of breakfasts, lunches, and dinner suggestions you can try. These meals are excellent for weight loss AND general health! […]

cherry gorgonzola salad served in a glass bowl with some cherries on the top
Recipes, Salads

Cherry Gorgonzola Salad

I’m cherry 🍒 excited about this Cherry Gorgonzola Salad w/ Lemon Vinaigrette! Cherries are in season and I can’t get enough of them! Preparing yourself this unique salad is a great way to cool yourself during hot summer days. Juicy cherries along with creamy gorgonzola is a match made in heaven! At first bite, this […]

Glass bowl full of kale apple beet coleslaw
Appetizers, Recipes, Salads, Sides

Kale Apple Beet Coleslaw

This kale apple coleslaw (with an optional addition of beets) is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious! This beautiful and tasty salad, will not only enrich your body with vitamins but will also enrich all of your senses. […]