Salads

Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.

viral korean carrot salad

Korean Carrot Salad for Hormone Balance – A Viral TikTok Trend

🥕 The Viral Carrot Salad That’s All Over TikTok – And My Korean-Inspired Hormone-Friendly Twist If you’ve spent more than 10 seconds on TikTok lately, chances are you’ve seen the viral korean carrot salad making the rounds — often paired with bold promises about balancing hormones, clearing skin, and probably solving world peace (okay, maybe […]

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healthy summer salads

15 Healthy Summer Salads That Actually Satisfy

No rabbit food here — just healthy salads with bold flavors and real nourishment! 🌞 Why Summer Salads Deserve the Spotlight Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast. When the weather’s blazing and life’s busy, I lean hard into healthy

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Mediterranean High Protein Bean Salad

Mediterranean High Protein Bean Salad (Meal Prep-Friendly!)

If you loved the Italian Dense Bean Salad, you’re going to love this Mediterranean spin — just as hearty, just as satisfying, and (dare I say?) maybe even fresher. This Mediterranean High Protein Bean Salad is my new favorite fridge-filler. Packed with lentils, chickpeas, and cannellini beans, it’s a refreshing, lemony bean salad that checks

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vegan easter recipes

60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣

Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether you’re looking for vegan Easter dinner ideas, a show-stopping plant-based brunch spread, or dairy-free Easter desserts, you’re in the right place. In this roundup, you’ll find 25+ delicious vegan Easter recipes to impress your

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italian dense bean salad prepared

Italian Dense Bean Salad: Extremely Easy High Protein Meal Prep

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.

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