Easy plant-based side dish recipes that can be turned into the light main meal if you like. 😋. These are simple to make, delicious, and overall healthy! Here you will find my mouthwatering Mediterranean Brussels sprouts, my healthy creamy mashed potatoes, and my incredible corn zucchini fritters!
🥕 The Viral Carrot Salad That’s All Over TikTok – And My Korean-Inspired Hormone-Friendly Twist If you’ve spent more than 10 seconds on TikTok lately, chances are you’ve seen the viral korean carrot salad making the rounds — often paired with bold promises about balancing hormones, clearing skin, and probably solving world peace (okay, maybe […]
Korean Carrot Salad for Hormone Balance – A Viral TikTok Trend Read More »
No rabbit food here — just healthy salads with bold flavors and real nourishment! 🌞 Why Summer Salads Deserve the Spotlight Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast. When the weather’s blazing and life’s busy, I lean hard into healthy
Forget what you thought about Brussels sprouts being bland or bitter—this easy roasted brussel sprouts recipe is here to prove you wrong. Bursting with the bold flavors of garlic and ginger, these sprouts transform into crispy, crave-worthy bites that’ll have even veggie skeptics reaching for seconds. Why Roasted Brussels Sprouts Are Amazing (and Healthy!) Not
Who else grew up loving fried green tomatoes 🍅?! In a nod to Southern comfort food (but with a little plant-powered upgrade), I created this crunchy, craveable healthy green tomatoes recipe in the air fryer — and I’ve already made them, like, five times since it started warming up outside. My kids might be suspicious…
Air Fryer Fried Green Tomatoes with Avocado Horseradish Sauce🍅 Read More »
Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether you’re looking for vegan Easter dinner ideas, a show-stopping plant-based brunch spread, or dairy-free Easter desserts, you’re in the right place. In this roundup, you’ll find 25+ delicious vegan Easter recipes to impress your
60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣 Read More »
When I think of the Mediterranean, my first thoughts are of the deep blue crystal clear waters and the fresh approach to the cuisine. Located between Africa and Europe, the Mediterranean has always been a way for people from these two continents to exchange their rich heritage. So take a deep breath and dive into
Craving Italian and looking for a healthy grilled pasta salad recipe? This tangy Grilled Veggie Antipasta Salad – like pasta and antipasto – is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs,
Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a
Who’s grilling this weekend? 🙋♀️ Summer is finally here, let’s make the most of it! Even though I love to keep my BBQ dinners as healthy and nourishing as possible, I certainly don’t skimp on my delicious sauces! This Hickory Smoked BBQ Sauce is way healthier than its store-bought counterparts, but it certainly does not
This kale apple coleslaw (with an optional addition of beets) is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious! This beautiful and tasty salad, will not only enrich your body with vitamins but will also enrich all of your senses.
