Who likes fried green tomatoes ๐ !? In the spirit of cookinโ southern, I made these Air Fried Green Tomatoes with Avocado ๐ฅ Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]
Check out this fresh and unique Shrimp Watermelon Salad – like ceviche but with steamed shrimp! My fiancรฉ thought it was kinda weird but it really exceeded my expectations and was quite tasty! This recipe is simple and excellent for a weight loss goal or just for a simple healthy summer recipe on a hot […]
When I think of the Mediterranean, my first thoughts are of the deep blue crystal clear waters and the fresh approach of the cuisine. Located between Africa and Europe, the Mediterranean has always been a way for people from these two continents to exchange their rich heritage. So take a deep breath and dive into […]
Craving Italian and looking for a healthy grilled pasta salad recipe? This tangy Grilled Veggie Antipasta Salad – like pasta and antipasto – is an incredible addition to your grilled entrees! Itโs also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, […]
This kale apple coleslaw (with an optional addition of beets) is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious! This beautiful and tasty salad, will not only enrich your body with vitamins but will also enrich all of your senses. […]
Sometimes a party salad just doesn’t do it without all the fixin’s! Therefore, this broccoli salad still includes cheddar and bacon, but is made lighter to greatly reduce the guilt. You and your party guests won’t know the difference! So if you really want to surprise everyone, even yourself, take this broccoli salad with you, […]
Kudos to all the Dads who go a long way to keep their kids happy and protected. Itโs a great time to celebrate their lifelong struggle on this Fatherโs Day. I always take this day as a great chance to spend some quality time with family and the man of the house. A BBQ night […]
The barbecue and pool party season has begun, folks! And thatโs why I want to share with you this colorful healthy recipe that is an ideal summer side dish, which can also be a great option for a trip to the beach or picnic. Traditional Mexican Street Corn salad doesn’t have tomatoes and avocado, therefore […]
These Grits are far less fat than traditional ones, but still creamy and delicious. I would classify this recipe as a “better alternative” rather than a suggestion if you are looking to lose weight. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed […]