Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips and healthy lunch ideas for weight loss easy.
Who is a fan of fried rice here? I sure am! 🙋♀️ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in […]
Colorful, comforting, and filled with plant protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 The New Year has just started and one of my biggest resolutions is to take better care of my body from the inside out. This is why […]
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken […]
Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! This quinoa black bean salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron, and vitamin C. All are essential for strengthening our immune system and boosting our overall health! Plus, this spicy […]
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! 🥗 Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or school. Winter […]
Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕. Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly healthy and tasty, high in protein and fiber, and super quick to make! Plus, they are an easy way to incorporate more veggies […]
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your “pasta problems” 🍝 This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains a lot of fiber and […]
Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, it’s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]
I don’t know about you, but I love my earthy and warming soups, especially as the days get shorter and colder. This is why I came up with this Butternut Squash Lentil Soup, a perfect mix of Fall veggies and protein-rich legumes! Easy and quick to make (prep ingredients and the rest of the magic […]