Who likes fried green tomatoes ๐ !? In the spirit of cookinโ southern, I made these Air Fried Green Tomatoes with Avocado ๐ฅ Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]
Have you ever had fresh dragon fruit? Iโve never bought dragon fruit before so I decided to try it out. I was a little bummed to learn that they donโt all have pink flesh. Keep in mind there are different varieties if you ever want to check it out. Regardless of color, they made pretty […]
Craving pumpkin pie as fall season approaches and also looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! These pumpkin oatmeal cookies (with an optional addition of dark chocolate) will become one of your favorite healthy pumpkin recipes, and even one of your favorite […]
Post-run cooling and carb restoring Frozen Blackberry Honey Lemonade ๐ ! Are you hitting the streets and trying to beat the heat!? This clean recipe will cool you off and tastes like an amazing mocktail! At a tablespoon of honey per serving – this recipe is best for those who need the carbs like endurance […]
Check out this fresh and unique Shrimp Watermelon Salad – like ceviche but with steamed shrimp! My fiancรฉ thought it was kinda weird but it really exceeded my expectations and was quite tasty! This recipe is simple and excellent for a weight loss goal or just for a simple healthy summer recipe on a hot […]
Iโm SO psyched about this foodie recipe I came up with the other day – a Jalapeno Bison Burger w/ Goat Cheese & Berry Pepper Relish! Who likes a good bison burger!? This sweet & spicy burger will have you coming back drooling for more. Let us know if youโll be making this recipe in […]
When I think of the Mediterranean, my first thoughts are of the deep blue crystal clear waters and the fresh approach of the cuisine. Located between Africa and Europe, the Mediterranean has always been a way for people from these two continents to exchange their rich heritage. So take a deep breath and dive into […]
Craving Italian and looking for a healthy grilled pasta salad recipe? This tangy Grilled Veggie Antipasta Salad – like pasta and antipasto – is an incredible addition to your grilled entrees! Itโs also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, […]
Itโs getting hot in here โฆ quench your thirst and restore some electrolytes in this crazy summer heat with these Tropical Fruit Popsicles! Whether you are a child or an adult – you can certainly be a fan of these healthy summer, fruity treats. A delicious combination of coconut water with whole pineapple, strawberries, kiwi, […]