Recipes

air fryer fried green tomatoes

Air Fryer Fried Green Tomatoes with Avocado Horseradish Sauce🍅

Who else grew up loving fried green tomatoes 🍅?! In a nod to Southern comfort food (but with a little plant-powered upgrade), I created this crunchy, craveable healthy green tomatoes recipe in the air fryer — and I’ve already made them, like, five times since it started warming up outside. My kids might be suspicious… […]

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Green matcha smoothie bowl with kiwi, coconut, pumpkin seeds, and chia

Matcha Green Smoothie Bowl (Protein-Packed, No Powder Needed)

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: paper-thin, watery, and barely enough calories to get through folding a load of laundry. This is not that kind of smoothie bowl. This is a smoothie bowl that’s thick enough to

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vegan easter recipes

60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣

Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether you’re looking for vegan Easter dinner ideas, a show-stopping plant-based brunch spread, or dairy-free Easter desserts, you’re in the right place. In this roundup, you’ll find 25+ delicious vegan Easter recipes to impress your

60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣 Read More »

iron anemia during pregnancy with iron boosting smoothie

Boosting Iron in the Third Trimester: Iron Smoothie for Pregnancy Anemia

At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby and me. One challenge I’ve been dealing with is pregnancy anemia, a common issue for many expectant mothers. It’s left me feeling extra tired, and my pregnancy anemia levels could use a boost,

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roasted cauliflower tomato sauce over chickpea pasta

Roasted Veggies Chickpea Pasta (WFPB, high-protein)

Looking for a delicious, nutritious meal that’s easy to whip up and bursting with flavor? This Roasted Veggies Chickpea Pasta has you covered! Packed with plant-based protein, hearty roasted vegetables, and a satisfying pasta base, it’s a dish that will leave you feeling full and happy—without missing the meat. Whether you’re following a plant-based diet

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italian dense bean salad prepared

Italian Dense Bean Salad: Extremely Easy High Protein Meal Prep

The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.

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vegan chicken and dumplings with soy curls

Vegan Chicken & Dumplings – Plant-Based Instant Pot Recipe

My teenagers sure have been difficult to please with my fully plant-based meals lately, so I’ve taken to the most realistic comfort food recipes I can find to make them full believers in the superior taste and healing benefits of plants! If you’re craving a hearty, comforting meal, look no further than vegan chicken &

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