Have you made banana “ice cream” (AKA Nice cream) and struggled to scoop it? Hate that the texture isn’t like real ice cream!? I’ve tried all kinds of weird ingredients to make “ice cream” scoopable… like aquafaba (bean juice) and haven’t had luck. What have you tried? (leave in comments) Well, I have discovered a […]
Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp 🍤 & Grits has all the taste and comfort without the ridiculous amount of fat! It is so easy to make! Pair with my recipe for Low-Fat Creamy Grits here. Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Shrimp The […]
Do you enjoy mushrooms’ umami flavor as much as I do? This Umami Edamame Asian Veggie Burger with Sriracha Aioli is not only very delicious, but it’s also packed with plant-based protein and extremely nutritious! This dish is completely gluten-free and vegan. To give it a true Asian taste, you can add toppings such as fried […]
On chilly autumn days, nothing beats warming up with a hot healthier alternative to Starbucks Pumpkin Spice Latte. If you’re lucky enough to have a fireplace, as well as these delicious cookies, the atmosphere will be perfect! Add to it the fact that everything in this drink is also healthy for you! Most syrups used in […]
The delightful smell of this healthier version of Panera’s Cinnamon Crunch Latte can never bore me! It just makes you want to snuggle into a blanket with a good book or movie. This recipe features one of my healthier versions of Starbucks and Panera fall-flavored drinks. It’s so simple to make, only 4 ingredients, and […]
Don’t you think Starbucks and Panera should serve healthier versions of their coffees? I sure do! I made healthier versions of Starbucks & Panera Apple Cinnamon, Pumpkin Spice, & Cinnamon Crunch, made with date syrup which is highly nutritious, and half the sugar of shop bought coffee drinks (using natural whole food sources). If you’re […]
It’s that time of year! The holidays are knocking on our door! This savory oven-baked turkey is a perfect dish for family gatherings on Thanksgiving Day, Christmas, or any other family dinner. It is comforting, delicious, and healthy! Holiday food doesn’t have to be heavy, fatty, and caloric. I will show you how! In this […]
