Recipes

 

energy boosting foods

Energy-Boosting Foods to Beat Spring Fatigue – What to Eat to Feel Vibrant and Energized 🌺

Low energy, physical and mental tiredness, mental confusion, and bad mood: if you feel any of these symptoms as soon as spring is upon us, you are not alone! Spring fatigue is a real problem for millions of people, including me! 😴 However, there is two good news: the first is that “Springtime lethargy ” (i.e. […]

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four bean salad

Four Bean Salad with Homemade Zesty Italian Dressing

The warm season is just around the corner and this means only one thing: salad season is finally here! Why not usher it in with this colorful Four Bean Salad topped with a fantastic homemade Zesty Italian Dressing. Packed with fiber, plant-based protein, and essential vitamins and minerals, this salad promotes digestive health, supports muscle

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vegan rice pudding

Vegan Rice Pudding with Homemade Mixed Berries Jam

Do you often crave something comforting and yummy, but still want to follow a healthy and nutritious diet? 🍓This incredibly creamy vegan rice pudding might be for you! Topped with a tangy homemade mixed berries jam, this recipe is not only made with 100% whole, plant-based ingredients but is also completely gluten-free, refined sugar-free, and

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iced vanilla matcha latte

Iced Vanilla Matcha Latte (Vegan, Starbucks Copycat)

With the arrival of warm weather, I am starting to crave more refreshing and hydrating drinks, like this vegan Iced Vanilla Matcha Latte. Foamy, creamy, yet energizing and restoring, this plant-based drink is the perfect healthy Starbucks copycat. Not only it is completely refined sugar-free, but is also incredibly easy to make, and the preparation

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healthy homemade coffee creamer

Healthy Homemade Coffee Creamer (3 ingredients)

Ditch unhealthy store-bought coffee creamers and learn how to make them yourself with only three ingredients! My healthy homemade coffee creamer recipe is incredibly easy to make and customize according to your taste and needs. In addition, it is completely refined sugar-free, dairy-free, vegan, gluten-free, and keto-friendly. In short, it is simply suitable for everyone!

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greek vegan pasta salad

Vegan Greek Pasta Salad (creamy and healthy)

This Vegan Greek Pasta Salad has recently joined my recipe repertoire and I wish it had happened sooner! The combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and satisfying dish perfect for an easy lunch, a flavorful side, or even a

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healthy valentine's day recipes

12 Healthy Valentine’s Day Recipes + Lots of Fun Couple Activities and Gift Ideas!

Valentine’s Day is finally here! 💗💗 And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! 🍒). Today, I am sharing with you

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