Looking for a tasty and original way to consume kale? Try my baked kale chips 🥬. An easy and quick recipe that will literally change your life! Only 5 ingredients and no mess to clean up: you just have to mix all the ingredients of the coating together and cook everything in the oven (or […]
Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! This quinoa black bean salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron, and vitamin C. All are essential for strengthening our immune system and boosting our overall health! Plus, this spicy […]
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! 🥗 Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or school. Winter […]
Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄ Rich in antioxidants, vitamins, and proteins, this baked oatmeal […]
Thanksgiving dinner calls for Turkey, mushroom gravy… and creamy garlic mashed potatoes! 🥔🧄. The good news is that with my recipe you won’t need lots of butter, heavy milk, and cream to make some tasty healthy creamy mashed potatoes! Indeed, I decided to swap the heavy milk with low-fat milk and the sour cream with […]
Thanksgiving is finally here! 🦃 This means family gatherings, lots of laughter… and delicious Thanksgiving food! If you are looking for the perfect sauce to accompany your holiday Turkey (or your plant-based Tofurky), try my mouthwatering cranberry pomegranate sauce with spicy jalapeños! This cranberry pomegranate jalapeños sauce is not only super healthy. (I even included […]
Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕. Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly healthy and tasty, high in protein and fiber, and super quick to make! Plus, they are an easy way to incorporate more veggies […]
Winter is fastly coming and with it, the temperatures are steadily dropping. What’s better than a hot cup of tea with some homemade cookies to warm you up and give you that extra boost of energy? 🍪 Especially if the cookies are my almond butter chocolate chip cookies! Made with only whole-food ingredients, these healthier […]
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your “pasta problems” 🍝 This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains a lot of fiber and […]