Spicy Mango Cucumber Salad
Enjoy this refreshing spicy cucumber salad with mango, a quick and healthy Asian-fusion dish with a perfect balance of sweet and heat!
Salad
Salads don’t have to be just tomatoes and lettuce. A variety of salads can be a light lunch or dinner full of healthy ingredients and nutrients! 🥗 Check out my pear and gorgonzola salad with spinach and pomegranate vinaigrette, or my spicy quinoa salad. Both are complete and well-balanced dishes, full of flavors and different consistencies.
Honey Ginger Dressing
Say goodbye to your boring salads with this amazing honey ginger dressing! 🍯 Made in less than 5 minutes and with just 6 easily available ingredients, this healthy salad dressing is now a staple in my kitchen.
Korean-Inspired Carrot Salad (Viral Hormone-Friendly Twist)
This Korean-inspired twist on the viral TikTok carrot salad is not just flavorful — it’s functional. With hormone-supportive fiber from carrots and bold umami flavor from garlic, ginger, and sesame oil, it’s a quick side dish that nourishes and satisfies. Whether you’re meal prepping or tossing together a snack, this is a craveable way to
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Italian Dense Bean Salad
The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, staying fresh for 3-5 days. Each serving offers around 10g of protein, making it a flavorful and nutritious option.
Lemon Thyme Maple Vinaigrette
A light, tangy-sweet vinaigrette made with fresh lemon, thyme, and a drizzle of maple syrup. Perfect for salads, roasted veggies, and grain bowls — bright, herby, and ready in minutes.
Fattoush Salad Recipe (with Vegan Za’atar Dressing!)
This crunchy and colorful fattoush salad recipe features romaine, crispy pita, and a bright za’atar dressing. It’s easy, vibrant, and family-approved!
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Light Broccoli Salad
Sometimes a party salad just doesn't do it without all the fixin's! Therefore, this broccoli salad still includes cheddar and bacon, but is made lighter to greatly reduce the guilt. You and your party guests won't know the difference!
Kale Apple Beet Coleslaw
This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!
Asian Slaw with Peanut Dressing
Whether you're hosting a summer BBQ or looking for a refreshing side dish to complement your plant-based feast, this Asian Slaw will surely steal the show! What elevates this slaw to new heights is my special peanut dressing, boasting a perfect balance of sweet maple syrup, tangy rice vinegar, creamy peanut butter, and a kick
Mediterranean High Protein Bean Salad
This refreshing Mediterranean bean salad is packed with chickpeas, cannellini beans, lentils, and fresh herbs, making it a hearty, high-protein meal prep staple.