American

Can you eat clean while enjoying your favorite American recipes? 🗽Yes! Here you will find all the best traditional American recipes but made with clean and wholesome ingredients. Better for your body and your soul!

spinach turkey meatballs on top of spaghetti

Ground Turkey Spinach Meatballs

These homemade Ground Turkey Spinach Meatballs are light and delicious and perfect to add to your weekly meal plan. They can be a meal on their own or combined with some veggies and pasta, added to a sandwich, with a tomato-based sauce and rice, or a buddha bowl. There are so many healthy options, I used it …

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chocolate cinnamon rolls

Vegan Chocolate Cinnamon Rolls

This is the easiest, most delicious vegan cinnamon roll recipe you will ever try! To spice things up, I added some chocolate chunks to the filling for an extra-indulgent, yet extremely healthy breakfast or dessert!

turkey dinner bowl

Savory Oven-Baked Turkey

It's the time of year! The holidays are knocking on our door! This Savory Oven Baked Turkey is a perfect dish for family gatherings on Thanksgiving Day or Christmas or any other family dinner. It is comforting, delicious, and healthy! Holiday food doesn’t have to be heavy and fatty and caloric. I will show you!

vegan nacho cheese sauce

Vegan Nacho Cheese

Cashews, nutritional yeast, and taco seasoning: only three ingredients for my easy and delicious vegan nacho cheese sauce! Use it as a dip for your favorite chips, or use it as a dressing for your healthy salads and pasta dishes.

Two jars full of Strawberry Detox Lemonade

Strawberry Detox Lemonade

This strawberry detox lemonade is as delicious and refreshing as it is detoxifying for your body. Enjoy it after a steamy workout, or whenever you need to detox from the night before!

pumpkin oatmeal chocolate chip cookies overhead

Pumpkin Pie Oatmeal Cookies

Craving pumpkin pie 🍂 as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! 🍪

Orange smoothie served in a jar with two straws, and some carrots and oranges on the side

Carrot Cake Smoothie

This healthy and delicious Carrot Cake Smoothie is Pegan-diet compliant, super creamy, and packed with proteins. This smoothie is also great to help support weight loss and to improve your daily nutrition!

air fried green tomatoes

Air Fryer Fried Green Tomatoes

Who likes fried green tomatoes 🍅!? In the spirit of cookin’ southern, I made these Air Fryer Fried Green Tomatoes with Avocado 🥑 Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss.

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