Can you eat clean while enjoying your favorite American recipes? 🗽Yes! Here you will find all the best traditional American recipes but made with clean and wholesome ingredients. Better for your body and your soul!
Boost your iron levels with this delicious pregnancy-friendly smoothie! Packed with beets, cocoa, berries, and hemp seeds, it's the perfect iron-rich smoothie for anemia, especially in the third trimester. Find out how adding vitamin C can enhance iron absorption, and discover easy swaps like orange juice for better absorption.
This Vegan Chicken & Dumplings recipe uses soy curls for a chicken-like texture, with a creamy broth flavored by miso paste, nutritional yeast, and savory herbs. The fluffy whole wheat dumplings soak up the rich broth, making it a hearty, plant-based version of the classic vegan chicken dumpling soup.
These Overnight Oat Parfaits are an excellent healthy breakfast as well as great for weight loss! They are high in protein, healthy carbs, and healthy fats – and full of flavor!
Post-run cooling and carb-restoring homemade Blackberry Mint Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This refreshing recipe will cool you off and tastes like an amazing mocktail!
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 Indeed, my lemon raspberry bars are made with just whole, natural ingredients, rich in all the minerals and vitamins that will help support the
This healthy and delicious Carrot Cake Smoothie is Pegan-diet compliant, super creamy, and packed with proteins. This smoothie is also great to help support weight loss and to improve your daily nutrition!
This simple yet delicious red pepper coulis enhances the flavor of an array of different dishes. Use to enhance hummus, falafel, soup, pizza, and more!
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
