Plant-Based Nutrition

Recipes for Hypothyroidism -all the best foods and recipes for supporting an underactive thyroid
Nutrition, Plant-Based Nutrition, Recipes, Weight Loss

Recipes for Hypothyroidism – all the best foods and recipes for supporting an underactive thyroid

Did you know that certain foods may help improve the major symptoms of an underactive thyroid, and make you feel overall better? Here are all the best ingredients and recipes for hypothyroidism. What is Hypothyroidism, and What Are the Main Symptoms of an Underactive Thyroid? An underactive thyroid gland (hypothyroidism) is a health condition that […]

Mexican zucchini fritters
Appetizers, Dinner, Lunch, Nutrition, Plant-Based Nutrition, Recipes, Sides

Zucchini Corn Fritters (Oven-Baked, Mexican-Inspired Recipe)

Are you desperately looking for some healthier zucchini corn fritters? This oven-baked, Mexican-inspired corn fritters recipe is the answer to your cravings! Mexican Zucchini Corn Fritters: vegan, gluten-free, and perfect for all the family! Crispy on the outside and soft on the inside, these baked zucchini fritters are vegan and gluten-free, therefore suitable for every […]

Top 5 Benefits of Avocado for Women's Health -and Why Should Men Eat it Too!
Gardening, Nutrition, Plant-Based Nutrition

Top 5 Benefits of Avocado For Women’s Health -and Why Should Men Eat it Too!

Glowier skin, shinier hair, and stronger nails: avocado is not just a very versatile ingredient, it is also a powerhouse of nutrients useful in supporting female health. Let’s discover the top 5 benefits of avocado for women’s health, and why should men eat this incredible fruit too! The Top 5 Benefits of Avocado For Women’s […]

Are-Bananas-Good-for-Weight-Loss-w-Easy-and-Delicious-Healthy-Banana-Recipes
Gardening, Nutrition, Plant-Based Nutrition, Weight Loss

Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Who says that you cannot eat bananas and lose weight? Indeed, this is not only possible, but bananas can even give you a precious helping hand in assisting your weight loss journey! Let’s discover why are bananas good for weight loss, and how to make some tasty and healthy recipes using this amazing ingredient! Why […]

Steel-cut-Rolled-and-Instant-Oats-whats-the-difference-between-different-types-of-oats-w.-Healthy-Oats-Recipes
Gardening, Nutrition, Plant-Based Nutrition, Weight Loss

Steel-cut, Rolled, and Instant Oats: What’s the difference between different types of oats? w/ Healthy Oats Recipes

Rolled, steel-cut, or instant, flavored or unflavored: the types of oats out there are almost endless! But do you know the difference, and what type is best for different dietary needs and recipes? In this article, you will learn everything you need to know about this incredible staple food, plus some healthy recipes with oats! […]

health benefits of pumpkins
Gardening, Nutrition, Plant-Based Nutrition

Pumpkin Season is Coming! Discover All The Health Benefits of Pumpkins for Your Skin, Hair, and Immune system!

If you are interested in discovering all the health benefits of pumpkins, then keep reading this article! By the end, you will have become a true pumpkin expert! Scroll to the bottom for my delicious pumpkin recipes! Pumpkin season is coming! Whether you are thrilled about the beginning of the spookiest months of the year, […]

chia seeds and bloating
Gardening, Nutrition, Plant-Based Nutrition

Chia Seeds and Bloating: How to prevent it and gain all the benefits of this incredible seed! + recipes

Is there a correlation between the consumption of chia seeds and bloating? And what are the main benefits of this incredible seed? Let’s discover everything about chia seeds (+ 7 incredible recipes)! Chia seeds a.k.a. Salvia Hispanica Chia seeds (pronounced as “CHEE-ah”) – also known as Salvia Hispanica – have become one of the most […]