What’s best than a warm cup of Pumpkin Spice Latte on these chilly autumn days? Even better if you are making it yourself, using my healthy and delicious Homemade Pumpkin Spice Syrup, inspired by the original Starbucks recipe. If you’re then lucky enough to have a fireplace, as well as these delicious Pumpkin Oatmeal Cookies, […]
Sangria in a watermelon? You have heard it right! All you need is white wine, watermelon, a good hard lime seltzer, and a handful of chopped berries. Mix everything and you have the perfect refreshing summer drink! And you don’t even need any fancy utensils or shakers to make it. You can even mix everything […]
Post-run cooling and carb-restoring homemade Blackberry Mint Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This refreshing homemade lemonade recipe will cool you off and tastes like an amazing mocktail! At a tablespoon of honey per serving – this homemade blackberry mint lemonade is ideal for those who need […]
Thi Strawberry Detox Lemonade is a refreshing and healthy way to detox your body naturally this summer! If you are wondering where you can buy detox drinks, then don’t! This strawberry detox lemonade is so simple and quick to make in the comfort of your own home! This Strawberry Detox Lemonade is one of my […]
I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick […]
This tropical Coconut Lime Smoothie is healthy, delicious, and fully plant-based. It is also Pegan-diet compliant: you just need to swap the tofu with the vegan protein powder. In addition, this smoothie is also packed with protein, fibers, and vitamins. Due to its high satiating power, it is also great for weight loss and weight […]
This healthy and delicious Carrot Cake Smoothie is Pegan-diet compliant, super creamy, and packed with proteins. This smoothie is also great to support weight loss and improve your daily nutrition! This amazing recipe is fully plant-based, and can be easily made paleo – just swap the tofu with some dairy-free protein powder. I love consuming […]
Chocolate Bulletproof Smoothie: paleo, vegan and keto-friendly! This recipe is Pegan-diet compliant, great for weight loss, and for kicking off your morning with a boost of energy! Chocolate Bulletproof Smoothie: boost your energy! This Chocolate Smoothie is a great way to naturally boost your energy! It contains the perfect combination of ingredients that will help […]
One of my latest obsessions: Peach and Pecan Smoothie! This delicious recipe is Pegan-diet compliant, super healthy, and great for weight loss! Quick and easy to make, it is great both as a post-workout snack or an on-the-go breakfast. As a matter of fact, this recipe is complete with every macro-and micro-nutrients our body needs. […]