Are you looking for a refreshing, refined sugar-free, and low-calorie drink? 🍹 You are in the right place! Here you will find tasty homemade mocktails and cocktails, all made with wholesome and easily available ingredients.
At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby and me. One challenge I’ve been dealing with is pregnancy anemia, a common issue for many expectant mothers. It’s left me feeling extra tired, and my pregnancy anemia levels could use a boost, […]
Boosting Iron in the Third Trimester: Iron Smoothie for Pregnancy Anemia Read More »
Post-run cooling and carb-restoring homemade Blackberry Mint Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This refreshing homemade lemonade recipe will cool you off and taste like an amazing mocktail! At a tablespoon of agave syrup per serving – this homemade blackberry mint lemonade is ideal for those who
Blackberry Mint Lemonade (homemade & refreshing) Read More »
Refreshing, nourishing, and super delicious: in just three words, Carrot Cake Smoothie! Lately, I have been making this super creamy smoothie so often, that I think it has to be included in the list of my top five favorite snacks ever! Making it is extremely straightforward and quick: in less than ten minutes, you can
Carrot Cake Smoothie – Creamy and Healthy Read More »
Sangria in a watermelon? You have heard it right! You only need white or rosé wine, watermelon, a good hard lime seltzer, and a handful of chopped berries. Mix everything and you have the perfect refreshing summer drink! And you don’t even need any fancy utensils or shakers to make it. You can even mix
Watermelon Sangria – a healthy and refreshing summer drink 🍉 Read More »
Are you ready to quench your thirst with a delicious spicy pineapple mocktail? 🍹 A non-alcoholic beverage low in calories, kid-friendly, and way healthier than your store-bought alternatives, such as Ranch water. Let’s learn how to whip it up in less than five minutes and discover the incredible ingredients it contains. If you have been
Jalapeño Pineapple Mocktail (non-alcoholic drink) 🍹 Read More »
Are you looking for a quick and simple way to boost your energy and relieve tummy bloating, but are sick of spending hundreds of dollars on store-bought “magic” juices and shots? I am here for you! Lately, I have been experimenting with making my homemade detox drinks, and I am having lots of fun playing
5 Homemade Detox Drinks – Instant Bloating Relief and Immune Boosting! Read More »
Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I am here for you! In this article, you will find 25+ delicious vegan Easter recipes to impress your guests, from scrumptious plant-based appetizers to veggie-based main dishes, refreshing cocktails and mocktails, and decadent dairy-free desserts. 🍰 Of course,
25+ Delicious Vegan Easter Recipes (easy and kid-friendly) 🐣 Read More »
Are you ready to feel like you are already on vacation? 🌴 Try this Hibiscus margarita mocktail 🌺🍸! A completely caffeine-free, and alcohol-free drink, naturally sweetened and made with a combination of awesome and healthy ingredients. If you are new here, you might not know that at the beginning of the year, I decided to
Hibiscus Margarita Mocktail (no-alcohol and refined sugar-free) Read More »
I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick
9 Pegan Diet Smoothies Recipes (plant-based, ideal for weight loss) Read More »
This tropical Coconut Lime Smoothie is healthy, delicious, and fully plant-based. It is also Pegan-diet compliant: you just need to swap the tofu with the vegan protein powder. In addition, this smoothie is also packed with protein, fibers, and vitamins. Due to its high satiating power, it is also great for weight loss and weight
Coconut Lime Smoothie – 9 Pegan Diet Smoothies for Weight Loss Read More »
