Wake up to a tasty and nutritious breakfast, with healthy breakfast ideas including the best plant-based ingredients such as oatmeal, chia seeds, berries, nuts, and smoothies. Includes healthy breakfast on the go and meal prep and healthy breakfast to lose weight.
Do you often fall prey to the taste and convenience of breakfast cereals and pre-packaged oatmeal? Do you wish there is a healthier, yet just as fast option for a healthy and balanced breakfast? I totally get it! This is why I came up with an have an amazing solution for you: five Plant-Based Oatmeal […]
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Apple and Cinnamon: name a better food combination! This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable! Quick and easy to prep, you just need to mix everything in a jar and let […]
Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season […]
One of my latest obsessions: Vegan Tofu Chorizo! Quick and easy to make, it is a healthier version of the “traditional” chorizo. No unnecessary fats and calories are added to this dish! Edit: this is comparable to the new plant-based Chipotle Chorizo. However, I made it first! This is a great copycat Chipotle Chorizo recipe.😉 […]
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan […]
This Raisin Date Oatmeal is a simple and healthy vegan breakfast, part of my 5 Plant-Based Oatmeal Breakfasts plan. It is also great for kids and picky eaters, as it is naturally sweet and creamy! It is also super quick to make and meal prep-friendly: in less than 15 minutes you will have a breakfast […]
Peanut Butter Banana Oatmeal: this high-protein and delicious vegan breakfast is part of my 5 Plant-Based Oatmeal Breakfasts plan. For this recipe, I chose one of the most delicious and popular food combinations -peanut butter and banana- and made it healthier for you and your whole family! Furthermore, this recipe is great for meal prep. […]
I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick […]