Recovery & Performance

Tropical Spirulina Smoothie
Breakfast, Lunch, Recipes, Recovery & Performance, Smoothies

Spirulina Smoothie: An energizing beverage with a tropical touch

The Summer heat is here, and what better way to beat it than with my energizing Spirulina Smoothie! I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. Finally, I came up with THE PERFECT energizing beverage recipe! The Spirulina, the star of this Spirulina Smoothie […]

chocolate smoothie served ina glas wirg a colorful straw, and topped with shredded chocolate and blueberries
Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Weight Loss

Chocolate Berry Smoothie – Ideal for Weight Loss, Pegan Diet-friendly

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What Makes This Chocolate Berry Smoothie So Healthy? This Chocolate Berry Smoothie is […]