Recovery & Performance

Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Uncategorized, Weight Loss

9 Pegan Diet Smoothies Recipes (plant-based, ideal for weight loss)

I recently tried out the Pegan Diet for a 30-day challenge video and so I had to get creative to make some easy paleo and vegan meals to consume in my everyday life. Since I didn’t have much time to spend on cooking elaborate Pegan-compliant dishes, I opted for smoothies: they are easy and quick […]

Breakfast, Drinks, Nutrition, Recipes, Recovery & Performance, Smoothies, Weight Loss

Chocolate Berry Smoothie -ideal for weight loss, Pegan diet-friendly

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What makes this Chocolate Berry Smoothie so healthy? This Chocolate Berry Smoothie is […]