Chocolate Berry Smoothie -ideal for weight loss, Pegan diet-friendly

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Also note: While I am a certified nutrition coach, I am not a medical doctor. Information here is not intended to be a replacement for the advice you should seek from your doctor.

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste.

What makes this Chocolate Berry Smoothie so healthy?

This Chocolate Berry Smoothie is complete with each macro and micro-nutrient: berries for the vitamins, beets for our daily veggies intake, flax seeds, and dairy-free protein powder as our plant-based protein sources, and cacao powder for our healthy fats.

As a result of this powerful combination of ingredients, the Pegan smoothie can help in managing and losing weight: its high-fiber content can aid in keeping you full and satisfied with relatively low calories, while the low glycemic intake help to prevent huge spikes in your blood sugar levels.

Being healthy has never been so fun and tasty!

See if the Pegan Diet is right for you, here. I did a 30-day challenge and you’ll see my opinion on my experience as well!

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Chocolate Berry Smoothie

Yum Caitlin Havener
This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition!
No ratings yet
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Servings 1
Calories 304 kcal

Equipment

  • 1 Blender

Ingredients
  

Instructions
 

  • Put all the ingredients into a blender.
  • Blend them well.

Notes

Nutrition

Sodium: 383mgSugar: 9gFiber: 17gPotassium: 305mgCalories: 304kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 2gSaturated Fat: 1gFat: 8gProtein: 27gCarbohydrates: 35g
Tried this recipe?Let us know how it was!

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