Low Sugar

Vegan Chickpea Dumplings in Curried Tomato Sauce Over Brown Rice

Vegan Chickpea Dumplings in Curried Tomato Sauce (Indian-inspired recipe)

Fall is approaching, which means we all need some tasty comfort food! But don’t worry, I have the right recipe for you: my vegan chickpea dumplings! Since I discovered and was inspired by this Indian-inspired recipe in the Eating Well magazine, I cannot live more than a couple of weeks without making it! The perfect […]

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Banh Mi Sliders with Edamame Patties – Vegan Vietnamese Recipe

The summer season is (sadly) coming to an end! What best way to celebrate the last days of my favorite season than with an outdoor barbeque, or even better, a picnic-style dinner. Even better if you bring these easy, vegan Banh Mi Sliders with you! A delicious Vietnamese-inspired vegan, plant-based appetizer that will make everyone

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Spicy doritos nacho seasoning on popcorn and tortilla chips

Homemade Spicy Nacho Doritos® Seasoning for Healthy Snacks

Trying to avoid butter and oil can be hard when you are trying to follow a whole food plant-based diet. Especially when avoiding it compromises having your favorite snacks, like tortilla chips and popcorn. Try this Spicy Nacho Doritos® seasoning recipe and you won’t miss the junk food! Spicy Nacho Doritos® Can Be a Healthy

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Red pepper coulis in a bowl close up

Red Pepper Coulis

Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a

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strawberry chia seed pudding

Strawberry Chia Seed Pudding (vegan recipe) 🌱🍓

Summer is finally here and what better way to celebrate it than with this delicious plant-based Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you

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air fryer falafel in a gyro with red pepper coulis

Air Fryer Falafel – WFPB Oil-free Gluten-free

Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of

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vegan tamales with jackfruit carnitas

Vegan Tamales with Chili Lime Jackfruit Carnitas

On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making vegan tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making these delicious plant-based tamales. This was a good idea because me + margaritas + cooking = very

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