This Shrimp Edamame Linguini you can enjoy without the any guilt! It is very easy to make and very nutritious! Edamame Edamame spaghetti is made from edamame bean flour. Edamame is a young soybean. They are naturally gluten-free and low in calories, free of cholesterol, and they are an excellent source of complete protein, iron, […]
Tag: Low Sugar
Green Beans with Caramelized Onions and Peppers
Better late than never! I came up with this recipe as a replacement for Green Bean Casserole last Thanksgiving, and got too preoccupied with the holidays to post! This Green Beans with Caramelized Onions and Peppers is a perfect side for your holiday dinner table, but it also doesnโt have to be limited to that. […]
Rickโs Black Bean Dip
Let me start by painting a picture. Consider the dread of yet another weekend party to attend, a gender reveal, a three-year oldโs birthday party, or some other adulting obligation your spouse signed up for after a pitcher of mimosas at brunch. It doesnโt matter that you wanted to go fishing. Youโre going to this […]
Strawberry ๐ Chia Pudding Parfait
It’s mid-February and in my garden, several strawberries are growing! They remind me that we are amidst Strawberry harvesting season, and this inspired me to come up with something tasty. This Strawberry Chia Pudding Parfait recipe is healthy, and you can prepare it ahead of time for an on-the-go snack or breakfast. It is also […]
Healthiest Mac n’ Cheese
Traditional Mac n’ Cheese is Not Nutritious Traditional mac n’ cheese is heavy! It traditionally has lots of saturated fat, poor quality pasta, and very little nutritional value. Some mac and cheese is even totally processed. Aside from the convenience, boxed mac and cheese is even worse. However, sometimes you crave that home style, comforting […]
Magical Mushroom Gravy
Okay, so no this is not a magical ‘shroom gravy… I am so sorry to disappoint those of you that may have gotten excited to “trip balls” again like a 20-something at an EDM concert. However, this mushroom gravy is quite magical in it’s savory umami taste and how wonderfully it compliments typically “boring” foods […]
Buddha Bowls!
Colorful and fun bowls full of flavors and healthy ingredients These buddha bowls are a hit in our house! Since I follow a more plant-based diet than my boyfriend and the kids all like different vegetables, I made it a fun “build your own” buddha bowl. Kids are more likely to eat their vegetables and […]
Pesto Brown Rice Quinoa Pasta with Italian Chicken Sausage
This recipe includes a light pesto recipe with a gluten-free whole grain brown rice quinoa pasta. I’ve included chicken sausage so that it is lighter and healthier. I was first inspired to make pesto because the basil in my garden was out of control! Why This Brown Rice Quinoa Pasta is Awesome I made a […]
Pineapple Pepper Plant-based Pizza Recipe
We Eat A Lot of Pizza ๐ Growing up my father worked for corporate Domino’s Pizza and later owned his own stores. Throughout the years, I worked as a customer service representative, delivery driver, and administrative assistant for my dad’s Domino’s Pizza stores. To say I’ve eaten a lot of pizza ๐ may be an […]