Vegan

viral korean carrot salad

Korean Carrot Salad for Hormone Balance – A Viral TikTok Trend

🥕 The Viral Carrot Salad That’s All Over TikTok – And My Korean-Inspired Hormone-Friendly Twist If you’ve spent more than 10 seconds on TikTok lately, chances are you’ve seen the viral korean carrot salad making the rounds — often paired with bold promises about balancing hormones, clearing skin, and probably solving world peace (okay, maybe […]

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healthy rhubarb custard bars

Rhubarb Custard Bars (WFPB oil-free, gluten-free, Vegan)

Let’s talk about the humble yet strangely fabulous dessert that’s taking over Google: rhubarb custard bars. These classic spring treats are everywhere right now, particularly where rhubarb is in season — and while it’s likely the old-school, butter-laden versions that are trending, I figured… why not offer a healthier take for the rest of us?

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healthy summer salads

15 Healthy Summer Salads That Actually Satisfy

No rabbit food here — just healthy salads with bold flavors and real nourishment! 🌞 Why Summer Salads Deserve the Spotlight Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast. When the weather’s blazing and life’s busy, I lean hard into healthy

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garlic ginger roasted brussel sprouts in a light dish with relevant ingredients in the background

Garlic Ginger Roasted Brussel Sprouts

Forget what you thought about Brussels sprouts being bland or bitter—this easy roasted brussel sprouts recipe is here to prove you wrong. Bursting with the bold flavors of garlic and ginger, these sprouts transform into crispy, crave-worthy bites that’ll have even veggie skeptics reaching for seconds. Why Roasted Brussels Sprouts Are Amazing (and Healthy!) Not

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Mediterranean High Protein Bean Salad

Mediterranean High Protein Bean Salad (Meal Prep-Friendly!)

If you loved the Italian Dense Bean Salad, you’re going to love this Mediterranean spin — just as hearty, just as satisfying, and (dare I say?) maybe even fresher. This Mediterranean High Protein Bean Salad is my new favorite fridge-filler. Packed with lentils, chickpeas, and cannellini beans, it’s a refreshing, lemony bean salad that checks

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Green matcha smoothie bowl with kiwi, coconut, pumpkin seeds, and chia

Matcha Green Smoothie Bowl (Protein-Packed, No Powder Needed)

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: paper-thin, watery, and barely enough calories to get through folding a load of laundry. This is not that kind of smoothie bowl. This is a smoothie bowl that’s thick enough to

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vegan easter recipes

60+ BEST Vegan Easter Recipes (Breakfast to Dinner + Mocktails) – 2025 Update🐣

Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I’ve got your back! Whether you’re looking for vegan Easter dinner ideas, a show-stopping plant-based brunch spread, or dairy-free Easter desserts, you’re in the right place. In this roundup, you’ll find 25+ delicious vegan Easter recipes to impress your

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plant-based does not automatically equal healthy

The Biggest Lie About Plant-Based Eating (and How to Fix It)

Plant-Based ≠ Automatically Healthy Let’s get one thing straight: I love eating plant-based. It makes me feel good, supports the planet, and gives me so much creative freedom in the kitchen (you know I love a good veggie-packed bowl or homemade cashew queso!). But there’s this big myth floating around that anything labeled plant-based must

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