Vegan

Red pepper coulis in a bowl close up

Red Pepper Coulis

Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a […]

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Tropical Spirulina Smoothie

Spirulina Smoothie: An energizing beverage with a tropical touch

The Summer heat is here, and what better way to beat it than with my energizing Spirulina Smoothie! I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. Finally, I came up with THE PERFECT energizing beverage recipe! The Spirulina, the star of this Spirulina Smoothie

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strawberry chia seed pudding

Strawberry Chia Seed Pudding (vegan recipe) 🌱🍓

Summer is finally here and what better way to celebrate it than with this delicious plant-based Strawberry Chia Seed Pudding! 🍓 This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast. It is also excellent to curve those late-night sweet cravings before you

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Watermelon berry lemon thyme vinaigrette salad

Berry Watermelon Fruit Salad – Easy Wfpb Summer Salad recipes

This Berry Watermelon Fruit Salad is a refreshing meal that can help you endure the heat this 2022 Summer! This Summer Salad is one of my favorite whole-food plant-based –wfpb summer recipes and offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is

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air fryer falafel in a gyro with red pepper coulis

Air Fryer Falafel – WFPB Oil-free Gluten-free

Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of

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Healthy Vegan Bruschetta (vegan and dairy-free recipe) 🍅

Summer is here, and it’s the perfect season for fresh, vibrant, and easy-to-make dishes that delight the senses, like this tantalizing vegan bruschetta. Imagine biting into a crisp slice of sourdough bread, topped with juicy cherry tomatoes, fragrant basil, a rich and tangy balsamic vinegar reduction, and a luscious, creamy cashew cheese. Whether you’re hosting

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quinoa flaxseed crackers with hummus

Flax Quinoa Crackers – Oil-free, Gluten-free & Vegan

Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect

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father's day brunch ideas

Father’s Day Brunch Ideas – 15 Incredible Plant-Based Recipes to Celebrate All Dads!

Surprise your dad with these amazing Father’s Day Brunch Ideas! What better way to honor all fathers for all they do to keep their kids happy and protected than with a delicious Sunday Brunch? An excellent opportunity to spend quality time with family and the man of the home, while still relaxing around a fire!

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air fryer crispy buffalo cauliflower next to watermelon and yuka fries

Air Fryer Crispy Buffalo Cauliflower

I’ve tried some air fryer recipes lately that I just haven’t been impressed with. With recipes I have tried, the breading doesn’t stick well and the end result isn’t super crispy. Well, my friends, this air fryer Crispy Buffalo Cauliflower is not only crispy, but it is also healthy and completely plant-based / vegan! Now

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