This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Quick Chocolate Cherry Oatmeal (plant-protein breakfast) Read More »
Apple and Cinnamon: name a better food combination! This Apple Cinnamon Oatmeal is a healthy, delicious, and simple breakfast! It is also part of my 5 Plant-Based Oatmeal Breakfasts plan: eating plant-based has never been so easy and enjoyable! Quick and easy to prep, you just need to mix everything in a jar and let
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Home-made, dairy-free, and sugar-free: these Vegan Chocolate Date Easter Eggs are THE perfect Easter treat! Forget about those unhealthy and highly-processed, milk chocolate Easter Eggs you can buy at the supermarket. These Vegan Chocolate Date Easter Eggs are not only wholesome and nutritious but also super tasty! Why should you make these Chocolate Date Easter
Chocolate Date Easter Eggs w/ Coconut & Peanut Butter (sugar-free and vegan) Read More »
One of my latest obsessions: Vegan Tofu Chorizo! Quick and easy to make, it is a healthier version of the “traditional” chorizo. No unnecessary fats and calories are added to this dish! Edit: this is comparable to the new plant-based Chipotle Chorizo. However, I made it first! This is a great copycat Chipotle Chorizo recipe.😉
Easy Tofu Chorizo (plant-based Chipotle Chorizo copycat) Read More »
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan
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Let’s start my Spring Meal Prep Series with this healthy Strawberry Rhubarb Breakfast Vegan Baked Oats: gluten-free, fully plant-based, and super easy and quick to make! Besides, this recipe is low in fats and calories and has no added sugar. For this recipe, I have also decided to use fruits that are now in season
Healthy Strawberry Rhubarb Baked Oats (vegan, gluten-free) Read More »
This Raisin Date Oatmeal is a simple and healthy vegan breakfast, part of my 5 Plant-Based Oatmeal Breakfasts plan. It is also great for kids and picky eaters, as it is naturally sweet and creamy! It is also super quick to make and meal prep-friendly: in less than 15 minutes you will have a breakfast
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Peanut Butter Banana Oatmeal: this high-protein and delicious vegan breakfast is part of my 5 Plant-Based Oatmeal Breakfasts plan. For this recipe, I chose one of the most delicious and popular food combinations -peanut butter and banana- and made it healthier for you and your whole family! Furthermore, this recipe is great for meal prep.
Peanut Butter Banana Oatmeal – 5 Plant-Based Oatmeal Breakfasts Plan Read More »
If you are a meat lover, this soup is the perfect winter meal for you! It is warming, hearty, nourishing, and can even help you with your weight management. If you check my Formula for Weight Loss Soups, you will find more examples of how to make delicious and healthy soups for your whole family!
Savory Beef and Barley Soup Read More »
This Indian Chickpea Lentil Soup is THE PERFECT warming recipe! Vegan, high-protein, and full of micro-nutrients, it will help you feel full and satisfied for longer! Plus, it is gluten-free and meal prep-friendly! You can even make it in a slow cooker. This recipe is also part of my Formula for Healthy Weight Loss Soups.
Indian Chickpea Lentil Soup – Healthy Weight Loss Soups Read More »
