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With these wholesome and delicious recipes and wellness tips, adopting a healthy lifestyle has never been so easy! Here you will learn how to structure some sustainable goals for long-term weight loss, but also how to cook a mouthwatering, yet super healthy pasta dish. Are you ready to change your life and be healthier one step at a time? 💪
This delicious fall season roasted sweet potato and beetroot salad is an amazing addition to Thanksgiving or any night of the week! I created this recipe when I just started my blog and have modified it since. The new version is just as tasty but is oil-free! I wanted this salad to be as whole […]
Roasted Sweet Potato and Beetroot Salad Read More »
This delicious oil-free pizza sauce can go on any kind of pizza or even with breadsticks. It is awesome with my Pineapple Pepper Plant-based Pizza and my Crispy Thin Chickpea Flour Pizza Crust!
Oil-free Pizza Sauce – 100% Whole Food Plant-based Read More »
Thai Tempeh Lettuce Wraps – A Delicious Accident This Thai tempeh lettuce wraps recipe was a totally delicious accident! I had a bunch of leftover chicken and tempeh that had to get used and an overabundance of lettuce, so I figured I would make some Asian peanut chicken and tempeh wraps. This recipe is inspired
Thai Tempeh Lettuce Wraps Read More »
Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle Eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of
Air Fryer Falafel – WFPB Oil-free Gluten-free Read More »
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making vegan tamales with chili lime jackfruit carnitas with my kitchen sidekick (boyfriend) and I to eat as we
Tasty Guacamole with Tomatoes Read More »
All-in-one Vegan Salad At barbecues, parties, picnics, and at home, a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. The key to a tasty and nourishing vegan recipe is the diversity of nutrients. This summer salad is a prime example. It is
Vegan Red Potato Broccoli Salad Read More »
Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant-based to see how it makes me feel and recover from my running workouts. I also found the
Mexican Spicy Stuffed Peppers – Vegan Recipe Read More »
Looking for a recipe with some Irish roots for St. Patrick’s day, or want a comfort food favorite to feed your family? This tofu and cauliflower shepherd’s pie vegan recipe hits the spot! This Shepherd’s Pie Vegan Recipe is So Good You Won’t Miss The Meat! A traditional shepherd’s pie (or cottage pie) is filled
Shepherd’s Pie Vegan Tofu Cauliflower Recipe Read More »
Figuring out how to bake with less processed ingredients and no dairy has been a wild ride lately. Luckily this hamburger roll recipe turned out great, though I can’t say the same for the veggie burgers shown between the bun in this photo. Perhaps I’ll have better luck with that next time! I love the
Everything Seed Whole Wheat Hamburger Roll Recipe Read More »
Have you got a bunch of vegetables in your fridge that you want to use up to make a healthy meal? You don’t always have to use specific types of vegetables in every stir fry. What moreover gives a stir fry that Asian taste is what is in the sauce. Sometimes I use bok choy,
Amazing Asian Tofu Stir Fry Read More »
