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There are so many reasons to fall in love with these easy to prepare spelt waffles. They are crispy outside, and fluffy inside, and overall they are a healthier version than traditional ones. There are 10-12g of plant-based protein in each serving, depending on your brand of spelt flour. Add some nuts for a healthy […]
So, if you’ve come to this text about kombucha’s second fermentation, I guess your emerging kombucha is in some nice, dark, and warm corner, or maybe it’s already done and waiting for all those interesting and fun flavor combinations we’ll explore in this text. If not, you can always go back to my previous text
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Do you ever wonder what kind of plant-based recipes kids will likely want to eat up without a fuss? Here I have some recipes to share with you of my own as well as submitted by a few of my food blogging friends! If you are starting from scratch with picky kids, first read my
This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming it improves the health of your microbiome 3. Since the gut and the mind are connected, a healthy gut means a good mood. Well,
Kombucha Smoothie – Boosting ‘Bucha Berry Banana and Beet Read More »
Have you ever wished you could have your morning coffee and breakfast at the same time!? Craving a nice kick to get you through your active morning? Dalgona whipped coffee is trending right now, so I gave it a whirl and I both made and used it a little differently. This is not just a
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Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and
Plant-Based Diet Grocery List Read More »
