Who likes fried green tomatoes ๐ !? In the spirit of cookinโ southern, I made these Air Fried Green Tomatoes with Avocado ๐ฅ Horseradish sauce along with the Shrimp & Grits the other day. They were so good!! These are great for all health goals – including weight loss. Social Buzz Instagram TikTok Pinterest Facebook Ingredient […]
Have you ever had fresh dragon fruit? Iโve never bought dragon fruit before so I decided to try it out. I was a little bummed to learn that they donโt all have pink flesh. Keep in mind there are different varieties if you ever want to check it out. Regardless of color, they made pretty […]
Craving pumpkin pie as fall season approaches and also looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! These pumpkin oatmeal cookies (with an optional addition of dark chocolate) will become one of your favorite healthy pumpkin recipes, and even one of your favorite […]
Post-run cooling and carb restoring Frozen Blackberry Honey Lemonade ๐ ! Are you hitting the streets and trying to beat the heat!? This clean recipe will cool you off and tastes like an amazing mocktail! At a tablespoon of honey per serving – this recipe is best for those who need the carbs like endurance […]
Are you a hummus freak like me!? I love trying all the new flavors I find at the store. This Mango Sriracha Hummus recipe is inspired by Roots hummus (same flavor)! This recipe is easy and oil-free, which makes it healthier than most store-bought hummus brands like Sabra. This recipe is also super easy and […]
Craving Italian and looking for a healthy grilled pasta salad recipe? This tangy Grilled Veggie Antipasta Salad – like pasta and antipasto – is an incredible addition to your grilled entrees! Itโs also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, […]
Itโs getting hot in here โฆ quench your thirst and restore some electrolytes in this crazy summer heat with these Tropical Fruit Popsicles! Whether you are a child or an adult – you can certainly be a fan of these healthy summer, fruity treats. A delicious combination of coconut water with whole pineapple, strawberries, kiwi, […]
Two of my favorite breakfasts came together and had a baby!! Who likes Eggs Benedict and who likes Huevos Rancheros!? You no longer have to choose with this Mexican Eggs Benedict! This is a healthy and vegetarian Mexican recipe my fiancรฉ wanted twice in one week. This is far easier than you think with an […]
Who likes fruit pancakes!? Rainbow pancakes, Dyed COMPLETELY with food ingredients – NO dye! This colorful tower of pancakes are dyed and flavored with simple food ingredients such as blackberries, blueberries, carrots, and strawberries. The pancakes are further made healthier using honey instead of sugar. You’re body still reacts to honey like it does sugar, […]