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I’m sure that you are all familiar with this fantastic Italian sauce! Today, I would like to show you that Pesto doesn’t have to be expensive or complicated to make! On the contrary, with my Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is […]
Easy Pesto Sauce – a healthier version of the traditional Italian recipe Read More »
Breakfast egg muffins are a perfect nutritious winter breakfast. These Meatball Veggie Egg Muffins can be ready in a few minutes, and you can batch cook them if you follow my Winter Meal Prep series. It is great for an on the go breakfast, and it is kid friendly, too! With this delicious recipe, you
Meatball Veggie Egg Muffins Read More »
Fall is here, and the excitement is palpable! Not only does it bring a cool, comfortable climate, but it also ushers in a variety of nutritious and flavorful ingredients that are perfect for your weight loss journey. I’m thrilled to guide you through a comprehensive meal prep using these in-season ingredients, ensuring you can effortlessly
Fall MEAL PREP for Healthy Weight Loss + PDF guide | 3 days of meal ideas! Read More »
Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp 🍤 & Grits has all the taste and comfort without the ridiculous amount of fat! It is so easy to make! Pair with my recipe for Low-Fat Creamy Grits here. Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Shrimp The
This Everything Bagel Beet Hummus Toast will prepare you for a busy day! You can quickly prepare it before work, or prepare it for your family on lazy weekend mornings for breakfast. The Everything bagel seasoning takes this toast to the next level, add a poached egg for added nutritional value and protein too. This
Everything Bagel Beet Hummus Toast Read More »
This Overnight Oats Parfait is an excellent healthy breakfast, as well as great for weight loss! It is high in protein, healthy carbs, and healthy fats and full of flavor! With this breakfast recipe, you can’t wait to wake up the next day! Even with the gloomy and cold weather as it’s so cozy and
Apple Cinnamon Overnight Oats Parfait Read More »
Thai Tempeh Lettuce Wraps – A Delicious Accident This Thai tempeh lettuce wraps recipe was a totally delicious accident! I had a bunch of leftover chicken and tempeh that had to get used and an overabundance of lettuce, so I figured I would make some Asian peanut chicken and tempeh wraps. This recipe is inspired
Thai Tempeh Lettuce Wraps Read More »
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making vegan tamales with chili lime jackfruit carnitas with my kitchen sidekick (boyfriend) and I to eat as we
Tasty Guacamole with Tomatoes Read More »
All-in-one Vegan Salad At barbecues, parties, picnics, and at home, a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. The key to a tasty and nourishing vegan recipe is the diversity of nutrients. This summer salad is a prime example. It is
Vegan Red Potato Broccoli Salad Read More »
Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant-based to see how it makes me feel and recover from my running workouts. I also found the
Mexican Spicy Stuffed Peppers – Vegan Recipe Read More »
