A refreshing and healthy detox drink is a thirst quenching and nutritious way to hydrate and recover this summer. If you are wondering where you can buy detox drinks, then don’t! This strawberry detox lemonade is a simple and easy detox drink recipe that you can prepare at home quickly. The strawberry detox lemonade is […]
Trying to avoid butter and oil can be hard when you are trying to follow a whole food plant-based diet. Especially when avoiding it compromises having your favorite snacks, like tortilla chips and popcorn. Try this Spicy Nacho Doritos® seasoning recipe and you won’t miss the junk food! Spicy Nacho Doritos® Can Be a Healthy […]
Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a […]
Have you ever craved falafel, but want to avoid the oil and flour typically used with this popular Mediterranean and Middle eastern street food? I have! Chickpeas are an amazing food – high in plant protein and fiber as well as numerous other nutrients and benefits. Unfortunately, with oil and refined flour, a lot of […]
Kudos to all the Dads who go a long way to keep their kids happy and protected. It’s a great time to celebrate their life long struggle on this Father’s Day. I always take this day as a great chance to spend some quality time with family and the man of the house. A BBQ […]
I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. The Spirulina in this Tropical Spirulina Smoothie is a type of algae, like seaweed, and superfood that can help transport excess heavy metals out of the body, which can improve brain and nervous system health. There’s […]
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making vegan tamales with chili lime jackfruit carnitas with my kitchen sidekick (boyfriend) and I to eat as we […]
Healthy Quinoa Roasted Sweet Potato and Beetroot Salad with Dried Cranberries and Pecan Nuts To keep my diet super-rich and loaded with nutrients, I love having healthy salad ideas on the table. For me, salads are a complete package that can be prepared in wide varieties. This roasted sweet potato and beetroot salad is one […]
It’s often difficult to get a reservation on Mother’s Day at a restaurant, let alone trying to get one during this virus pandemic. Restaurants are slowly starting to open again here in Orlando, but I imagine available Mother’s Day reservations are few and far between. As an often overly optimistic person, I’ve seen a very […]