Gluten-free

coconut smoothie bowl

Coconut Smoothie Bowl (refreshing & healthy)

Looking for nutritious, yet refreshing summer breakfast ideas? I have something for you! My coconut smoothie bowl is the perfect treat for those hotter summer days. Made with just four ingredients (coconut meat and water, Greek yogurt and banana), this coconut-based smoothie bowl can be very easily personalized: choose the toppings you like the most

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healthy summer salads

15 Healthy Summer Salads That Actually Satisfy

No rabbit food here — just healthy salads with bold flavors and real nourishment! 🌞 Why Summer Salads Deserve the Spotlight Summer is officially on — which means it’s hot, the kids are wild, and meals need to be fresh, nourishing, and fast. When the weather’s blazing and life’s busy, I lean hard into healthy

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mexican zucchini corn fritters

Mexican Zucchini Corn Fritters (vegan recipe)

Are you desperately looking for some healthier Mexican zucchini corn fritters? These fully plant-based, oven-baked corn fritters are the answer to all your cravings! Inspired by the rich flavors of Mexican cuisine, these corn fritters perfectly encapsulate my cooking philosophy. Healthy, yet no less indulgent and satisfying meals, suitable for all the family and dietary

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roasted cauliflower tomato sauce over chickpea pasta

Roasted Veggies Chickpea Pasta (WFPB, high-protein)

Looking for a delicious, nutritious meal that’s easy to whip up and bursting with flavor? This Roasted Veggies Chickpea Pasta has you covered! Packed with plant-based protein, hearty roasted vegetables, and a satisfying pasta base, it’s a dish that will leave you feeling full and happy—without missing the meat. Whether you’re following a plant-based diet

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Vegan Chickpea Dumplings in Curried Tomato Sauce Over Brown Rice

Vegan Chickpea Dumplings in Curried Tomato Sauce (Indian-inspired recipe)

Fall is approaching, which means we all need some tasty comfort food! But don’t worry, I have the right recipe for you: my vegan chickpea dumplings! Since I discovered and was inspired by this Indian-inspired recipe in the Eating Well magazine, I cannot live more than a couple of weeks without making it! The perfect

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raspberry lemon bars

Raspberry Lemon Bars (plant-based & gluten-free) 🍋

Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 A Delicious and Nutritious Vegan and Gluten-Free Treat! 🌱 My lemon raspberry bars are made with just whole, natural ingredients, which are also completely

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Orange smoothie served in a jar with two straws, and some carrots and oranges on the side

Carrot Cake Smoothie – Creamy and Healthy

Refreshing, nourishing, and super delicious: in just three words, Carrot Cake Smoothie! Lately, I have been making this super creamy smoothie so often, that I think it has to be included in the list of my top five favorite snacks ever! Making it is extremely straightforward and quick: in less than ten minutes, you can

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Spicy doritos nacho seasoning on popcorn and tortilla chips

Homemade Spicy Nacho Doritos® Seasoning for Healthy Snacks

Trying to avoid butter and oil can be hard when you are trying to follow a whole food plant-based diet. Especially when avoiding it compromises having your favorite snacks, like tortilla chips and popcorn. Try this Spicy Nacho Doritos® seasoning recipe and you won’t miss the junk food! Spicy Nacho Doritos® Can Be a Healthy

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Red pepper coulis in a bowl close up

Red Pepper Coulis

Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of puréed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a

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