I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this easy and vegan Oil-Free Curry Hummus recipe. You will never get bored of eating hummus! Plus, you […]
Tag: Gluten-free
Berry Watermelon Fruit Salad – Easy Wfpb Summer Salad recipes
This Berry Watermelon Fruit Salad is a refreshing meal that can help you endure the heat this 2022 Summer! This Summer Salad is one of my favorite whole-food plant-based –wfpb summer recipes and offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is […]
Flax Quinoa Crackers -oil-free, gluten-free & vegan
Gluten-free, vegan, and oil-free: my Flax Quinoa Crackers are the perfect healthy alternative to store-bought crackers, which are generally high in preservatives and made with ultra-processed ingredients! Not only this is such a wholesome recipe, but it is also super easy and quick to make. In less than thirty minutes, you will have THE perfect […]
Mediterranean Breakfast Casserole (high-protein, vegetarian)
Today I’m excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Moreover, the addition of the feta cheese is a special touch that will make […]
Quick Chocolate Cherry Oatmeal (plant-protein breakfast)
This Chocolate Cherry Oatmeal is one of my favorite breakfasts! Super tasty, ready in less than 5 minutes, and so good for your health! It will keep you full, satisfied, and energized until lunchtime! In addition, this recipe is part of my 5 Plant-Protein Breakfasts plan (here are more plant-based recipes). Check it out for […]
Roasted Veggies Chickpea Pasta (WFPB, high-protein)
Roasted Veggies Chickpea Pasta: easy to make and super nutritious! This recipe is full of plant-based protein and flavor – you won’t miss the meat! Indeed, consuming more plant-based sources of protein is beneficial not only for the environment but also for our health. Packed with anti-inflammatory nutrients, they can help us in reducing blood […]
Chocolate Date Easter Eggs w/ Coconut & Peanut Butter (sugar-free and vegan)
Home-made, dairy-free, and sugar-free: these Vegan Chocolate Date Easter Eggs are THE perfect Easter treat! Forget about those unhealthy and highly-processed, milk chocolate Easter Eggs you can buy at the supermarket. These Vegan Chocolate Date Easter Eggs are not only wholesome and nutritious but also super tasty! Why should you make these Chocolate Date Easter […]
Easy Tofu Chorizo (vegan, high-protein)
One of my latest obsessions: Vegan Tofu Chorizo! Quick and easy to make, it is a healthier version of the “traditional” chorizo. No unnecessary fats and calories are added to this dish! What makes this Tofu Chorizo so good for you? Tofu is one of my favorite plant-based meat alternatives. It is high in protein […]
Tropical Coconut Oatmeal – 5 Plant Protein Breakfasts Plan
Tropical Coconut Oatmeal: a unique and exotic flavor combination that will make everyone go crazy about it! This recipe is easy, ready in a few minutes, and full of nutrients! This Tropical Oatmeal is also part of my 5 Plant-Protein Breakfasts plan (for more plant-based recipes). Check it out for more healthy and tasty vegan […]