Tag: American

strawberry detox lemonade top down
Drinks, Recipes

Strawberry Detox Lemonade

A refreshing and healthy detox drink is a thirst quenching and nutritious way to hydrate and recover this summer.  If you are wondering where you can buy detox drinks, then don’t! This strawberry detox lemonade is a simple and easy detox drink recipe that you can prepare at home quickly. The strawberry detox lemonade is […]

Red pepper coulis in a bowl close up
Appetizers, Garnishes, Recipes, Sides

Red Pepper Coulis

Can’t get enough of that roasted red pepper flavor that compliments hummus and other dishes so spectacularly? This red pepper coulis is the perfect dish enhancer for many different dishes! For those who don’t know, a coulis is a sauce made of purĂ©ed vegetables. Red Pepper Coulis – The Perfect Dish Enhancer There are a […]

Berry Kombucha Smoothie
Breakfast, Lunch, Recipes, Recovery & Performance, Smoothies

Kombucha Smoothie – Boosting ‘Bucha Berry Banana and Beet

This mood-boosting smoothie is a lovely marriage between two of my favorite things – kombucha and smoothies! I am addicted to kombucha. Kombucha contains probiotics since it is fermented and consuming it improves the health of your microbiome 3. Since the gut and the mind are connected, a healthy gut means a good mood. Well, […]