eating clean

 

vegan easter recipes

25+ Delicious Vegan Easter Recipes (easy and kid-friendly) ๐Ÿฃ

Easter is right around the corner and you still haven’t planned your festive menu? Don’t worry, I am here for you! In this article, you will find 25+ delicious vegan Easter recipes to impress your guests, from scrumptious plant-based appetizers to veggie-based main dishes, refreshing cocktails and mocktails, and decadent dairy-free desserts. ๐Ÿฐ Of course, […]

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health and wellness gifts

Health and Wellness Gift Ideas: 35+ Best Gifts for your 2023 Christmas Shopping ๐ŸŽ๐ŸŽ„

The Holiday season is upon us and with it, the race to find the best gifts for our loved ones ๐Ÿค—. This year, don’t be caught off guard! I’ve created this Health and Wellness Gift Ideas Guide for all people who need extra motivation to adopt a healthier lifestyle. I’m sure we all have that

Health and Wellness Gift Ideas: 35+ Best Gifts for your 2023 Christmas Shopping ๐ŸŽ๐ŸŽ„ Read More ยป

cooking hacks

Cooking Hacks That Will Help You Save Time and Eat Healthier!

Cooking can often feel like a daunting task, especially if you have a bustling household, are a busy mom juggling multiple responsibilities, or you’re on a journey to shed a few extra pounds. As a mum of four and business owner, who also strives to maintain a wholesome diet, I am certainly familiar with all

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pumpkin protein waffles

Pumpkin Protein Waffles (vegan recipe)

I don’t know about you, but for me, fall means nourishing and comforting foods, sweaters… and pumpkin spice! Sounds like I am talking about my delicious Plant-Based Pumpkin Protein Waffles! ๐Ÿง‡๐ŸŽƒ  These protein waffles are way more nutritious than traditional waffles, high in plant-based protein, and can help satisfy that itch for Fall Pumpkin Spice!

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Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Who says that you cannot eat bananas and lose weight? Indeed, this is not only possible, but bananas can even give you a precious helping hand in assisting your weight loss journey! Let’s discover why are bananas good for weight loss, and how to make some tasty and healthy recipes using this amazing ingredient! Why

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Immune-Boosting Smoothies: 5 Scrumptious Recipes for the Colder Months ๐ŸงŠ

Immune-Boosting Smoothies: 5 Scrumptious Recipes for the Colder Months ๐ŸงŠ

As the cold winds of winter approach, our bodies may require a little extra TLC to maintain a robust immune system. While cozying up with warm blankets and hot beverages could definitely help, we should not forget the importance of nourishing our bodies from within. This is where immune-boosting smoothies come into play! In this

Immune-Boosting Smoothies: 5 Scrumptious Recipes for the Colder Months ๐ŸงŠ Read More ยป

Orange smoothie served in a jar with two straws, and some carrots and oranges on the side

Carrot Cake Smoothie – Creamy and Healthy

Refreshing, nourishing, and super delicious: in just three words, Carrot Cake Smoothie! Lately, I have been making this super creamy smoothie so often, that I think it has to be included in the list of my top five favorite snacks ever! Making it is extremely straightforward and quick: in less than ten minutes, you can

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formula for weight loss meal, Caitlin smiling, and some images of healthy meals

New Year, New You: The Ultimate Formula for Weight Loss in 2024 with Easy Recipes & Tips

In today’s post, Iโ€™m going to reveal my magic formula for weight loss and share with you three quick and easy recipes that are perfect for managing and maintaining weight loss. Click here for my 2024 goal-setting for weight loss success). In all mainstream diets, consuming fewer calories than you are burning is the universal

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