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The summer season is here, so to celebrate this time of the year I have created this Lentil Beet Burgers recipe that is perfect on the grill and for cookouts! Let’s see why I love this recipe so much! Why are these Lentil Beet Burgers so great? These burgers are rich in protein, full of […]
Lentil Beet Burgers -Vegetarian recipe Read More »
The Pegan diet is a somewhat new way of eating that has grabbed my attention lately. But what can you eat on a Pegan diet? What is the Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the
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These healthy Apple Pie Oatmeal Cookies will make your life easier! Ideal for your meal prep, you can bake them in bulk, store them in an airtight container, and take them with you wherever you go in the morning. Besides, you can freeze these cookies to make them last even longer! The Apple Pie Oatmeal
Apple Pie Oatmeal Breakfast Cookies – Winter Meal Prep for Weight Loss Read More »
This Light Cream Sauce is easy and so versatile in the kitchen. It is great for replacing any creamy sauces such as Alfredo in recipes. Plus, it is delicious, and with very little fat like most shop-bought cream sauces which are loaded with dairy and heavy cream. This sauce works great in pasta dishes, or
I’m sure that you are all familiar with this fantastic Italian sauce! Today, I would like to show you that Pesto doesn’t have to be expensive or complicated to make! On the contrary, with my Easy Pesto Sauce Recipe, you will learn to make a delicious homemade sauce and save money. In addition, it is
Easy Pesto Sauce – a healthier version of the traditional Italian recipe Read More »
If you are searching for a warming, comforting, and healthy winter meal, you are at the right place! This Smokey Vegan Butternut Chili will conquer everyone in the family! Besides, it is meal-prep friendly too: you can make a larger portion and save it in the fridge for a few days. Vegan butternut chili health
Vegan Smokey Butternut Chili (healthy comfort food) Read More »
Curried Chickpea Veggie Wrap is my favorite “on-the-go” lunch. It is full of flavors and nutrients too! And it is so easy to make it when you have all the ingredients already prepared in your fridge. You need just a minute to throw it all together, and you are ready to go! This wrap is
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This Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash is one of my favorites! It is incredibly healthy, delicious, and even a bit fancy. Perfect for dinner after a long day, or even for a date night. Moreover, this dish is gluten-free too! This is not all! My Turkey Meatballs are also ideal for
Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash Read More »
Craving southern comfort food but trying to crush your health goals!? This Cajun Shrimp 🍤 & Grits has all the taste and comfort without the ridiculous amount of fat! It is so easy to make! Pair with my recipe for Low-Fat Creamy Grits here. Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Shrimp The
This Everything Bagel Beet Hummus Toast will prepare you for a busy day! You can quickly prepare it before work, or prepare it for your family on lazy weekend mornings for breakfast. The Everything bagel seasoning takes this toast to the next level, add a poached egg for added nutritional value and protein too. This
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