Turkey Meatballs in Creamy Pesto Sauce Over Spaghetti Squash
- 18 Turkey Meatballs 1/3 of this recipe
- Creamy Sauce
- ½ cup Pesto sauce
- 3 Roasted spaghetti squash halved
- 1 tbsp Olive oil
- 3 ounces Parmesan fresh grated
Heat a little olive oil in a large pan.
Meanwhile, mix pesto into creamy sauce in a medium-large bowl. Add meatballs to pan and brown a little on a couple of sides.
Turn the pan down to low and add sauce.
Simmer 5 minutes stirring consistently (continue with low heat to avoid coagulating yogurt).
Serve over spaghetti squash with 3-4 meatballs.
Garnish with freshly grated parmesan (no more than a half-ounce) or nutritional yeast flakes.
Calories: 191kcalCarbohydrates: 7gProtein: 6gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 8mgSodium: 207mgPotassium: 131mgFiber: 1gSugar: 3g