Welcome to our Weight Loss category at Clean Cooking with Caitlin, where we focus on achieving and maintaining a healthy weight through the power of whole food plant-based nutrition. We believe that nourishing your body with the right foods is the key to sustainable weight loss and improved overall well-being.
In this category, you’ll find a wealth of resources, including expert advice, success stories, and practical strategies to help you on your weight loss journey. We’re committed to promoting a whole food plant-based approach to weight management, emphasizing the benefits of wholesome, natural ingredients that support your health and fitness goals.
Our comprehensive content covers a wide range of topics, from meal planning and portion control to mindful eating and staying active. We’ll guide you through the process of making healthier food choices and incorporating them into your daily life, ensuring that you not only shed excess weight but also enjoy a more energetic and vibrant lifestyle.
At Clean Cooking with Caitlin, we understand that each weight loss journey is unique, and we’re here to provide you with the knowledge, inspiration, and motivation you need to achieve your goals. Join us on a path to better health and a happier, more confident you.
The ULTIMATE Tropical Green Smoothie recipe: Pegan-diet compliant, great for weight loss, and general nutrition! This smoothie will give you an instant natural energy boost, with only very few calories! All the ingredients contained in this Green Smoothie will support your body in its natural detoxifying processes and are helpful in speeding your digestion and […]
This delicious Matcha Green Smoothie is Pegan-diet compliant, dairy-free, and high in protein, which makes it an ideal post-workout snack! What ingredients are contained in the Matcha Green Smoothie? This Matcha Green Smoothie is jam-packed with super-foods. Let’s see which are the main ones. First is matcha powder, a Japanese green tea powder made from finely powdered
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! Why is the Berry and Beet Smoothie Good for You? This amazing Berry and Beet Smoothie contain some of the most nutritious and wholesome ingredients for our overall
Berry and Beet Smoothie – Pegan, Weight-loss Friendly Read More »
Cherry Chocolate Almond Smoothie: a Pegan-diet compliant smoothie, super thick and creamy and great for weight loss! This smoothie is perfect as a quick and healthy breakfast, but can also be consumed as a dessert when you crave something more rich and decadent. Which ingredients are contained in the Chocolate Cherry Almond Smoothie? The stars
Chocolate Cherry Almond Smoothie (vegan & healthy) Read More »
This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from this vegan and paleo smoothie without compromising on taste. What Makes This Chocolate Berry Smoothie So Healthy? This Chocolate Berry Smoothie is
Chocolate Berry Smoothie – Ideal for Weight Loss, Pegan Diet-friendly Read More »
If you are a meat lover, this soup is the perfect winter meal for you! It is warming, hearty, nourishing, and can even help you with your weight management. If you check my Formula for Weight Loss Soups, you will find more examples of how to make delicious and healthy soups for your whole family!
This Indian Chickpea Lentil Soup is THE PERFECT warming recipe! Vegan, high-protein, and full of micro-nutrients, it will help you feel full and satisfied for longer! Plus, it is gluten-free and meal prep-friendly! You can even make it in a slow cooker. This recipe is also part of my Formula for Healthy Weight Loss Soups.
Indian Chickpea Lentil Soup – Healthy Weight Loss Soups Read More »
5 Weight-Loss Motivation Tips that transformed my life: if I changed, so can you! How did I lose a significant amount of weight and then keep it off? Was it all strong motivation and discipline? I’m pretty ambitious but that wasn’t entirely it. Was it a magic pill I take and continue to use today?
5 Weight-Loss Motivation Tips – Regain Your Health and Be in the Best Shape of Your Life Read More »
LIVE TOMORROW 2/3/21 at 1PM EST! Recording above! Come hear about the success Carmen Ventrucci Peterson has been having with Transcend Sustainable Weight Loss Coaching! Stay until the end for a killer deal toward your own personal transformation, with coaching starting February 15th! Please join the group and RSVP! 1. Join Sustainable Weight Loss Group
Interview with Sustainable Weight Loss Coaching Client – Carmen Ventrucci Peterson Read More »
Today I’m going to demonstrate my easy formula for healthy soups. We will then put into practice this formula and cook an Indian Chickpea Lentil Soup and a Savory Beef and Barley soup. When looking for healthy soups, I bet you’re surfing all over the net to collect new recipes. This is why I’ve made
Healthy Soup Recipes – Formula to Make 324k Different Soups Read More »
