Tag: plant-based

Daughter trying to steal a pumpkin oatmeal cookie
Breakfast, Desserts, Snacks

Pumpkin Spice Oatmeal Cookies

Craving pumpkin pie πŸ‚ as the fall season approaches, but looking for a quick and easy whole food recipe for an on-the-go breakfast, healthy dessert, or snack? Look no further! My Pumpkin Spice Oatmeal Cookies are here for you! πŸͺ These gluten-free oatmeal pumpkin cookies will become one of your favorite healthy pumpkin recipes and […]

lemon herb pasta
Dinner, Lunch, Recipes

Lemon Herb Pasta with Chickpeas and Veggies (high protein, gluten-free) πŸ‹πŸŒΏ

Are you looking for a high in protein, gluten-free, and simply scrumptious vegan pasta recipe? Look no further! This Lemon Herb Pasta with Chickpeas and Veggies is super quick to make, kid-friendly, and can be easily adapted to any dietary requirement! πŸ‹πŸ Aromatic and flavorful, this lemon chickpea pasta is made with simple and wholesome […]

5 foods to eat in spring
Ingredients, Nutrition, Plant-Based Nutrition

5 Foods to Eat in Spring – Start the New Season on a High! (with plant-based recipes)

Tiredness, lack of energy, brain fog, weight gain, insomnia, brittle nails, hair loss, and mood swings: Spring is arriving! 🌸 I bet we have all experienced, at least once, some of the most common symptoms associated with the change of season. The good news is that, by eating the right foods, we can significantly improve […]

healthy couple cooking
Breakfast, Desserts, Dinner, Drinks, Gift Guides, Lunch, Recipes, Sides

12 Healthy Valentine’s Day Recipes + Lots of Fun Couple Activities and Gift Ideas!

Valentine’s Day is finally here! πŸ’—πŸ’— And I LOVE to celebrate this day, both with my partner, my kids, and my girlfriends. One thing I really treasure is cooking them some nice, healthy meals, and making them feel taken care of. (Yes, food is truly my love language! πŸ’). Today, I am sharing with you […]

beet hummus served in a small white bowl, and some whole seed crackers on the side
Appetizers, Breakfast, Recipes, Snacks

Beet Hummus

The fabulous color & flavor of this beet hummus will amaze everyone at the table! It is delicious, so healthy, and easy to make. Beets are incredibly nutritious and with this recipe, you will easily trick your kids to eat beets too. Make a larger portion, and you will have a garnish or dip for […]