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Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Are Bananas Good for Weight Loss? w/ Easy and Delicious Healthy Banana Recipes

Who says that you cannot eat bananas and lose weight? Indeed, this is not only possible, but bananas can even give you a precious helping hand in assisting your weight loss journey! Let’s discover why are bananas good for weight loss, and how to make some tasty and healthy recipes using this amazing ingredient! Why

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Orange smoothie served in a jar with two straws, and some carrots and oranges on the side

Carrot Cake Smoothie – Creamy and Healthy

Refreshing, nourishing, and super delicious: in just three words, Carrot Cake Smoothie! Lately, I have been making this super creamy smoothie so often, that I think it has to be included in the list of my top five favorite snacks ever! Making it is extremely straightforward and quick: in less than ten minutes, you can

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Turmeric and bloating try this foolproof anti-bloating drink!

Turmeric and bloating: try this foolproof anti-bloating drink! (+ 5 health benefits of turmeric)

Did you know that the “golden root” (a.k.a. turmeric) is an excellent anti-bloating food? Let’s discover what is the connection between turmeric and bloating, and how to make a foolproof anti-bloating drink using turmeric powder! But first, let’s unpack the main health benefits of this incredible ingredient! 5 Amazing Health Benefits of Turmeric: fight inflammation

Turmeric and bloating: try this foolproof anti-bloating drink! (+ 5 health benefits of turmeric) Read More »

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