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I don’t know about you, but sushi is certainly on my list of favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it […]
High-Protein Sushi (light and healthy rolls) Read More »
Wholesome, versatile, and rich in fiber and proteins: chickpeas are a true must-have in my kitchen! I love using them in stir-fries, curries, hummus, and even healthy cookies and desserts. In addition, chickpeas can come in many different shapes and sizes: dried, canned, or pre-cooked are only some of the ways in which we can
Dried Chickpeas vs Canned Chickpeas: main differences and nutritional benefits Read More »
Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home. These Almond Crusted Cod fillets are, as usual, easy to make, healthy, and lower in calories and fats compared to the original Jamaican
Almond Crusted Cod with Tropical Salsa (Jamaican recipe) Read More »
It’s getting hot in here … quench your thirst and rehydrate your body in this crazy summer heat with these Homemade Electrolyte Popsicles, a healthy popsicle recipe made with Tropical Fruits! Whether you are a child or an adult – you can certainly be a fan of these healthy summer treats. A delicious combination of
Homemade Electrolyte Popsicles with Tropical Fruits Read More »
The Summer heat is here, and what better way to beat it than with my energizing Spirulina Smoothie! I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. Finally, I came up with THE PERFECT energizing beverage recipe! The Spirulina, the star of this Spirulina Smoothie
Spirulina Smoothie: An energizing beverage with a tropical touch Read More »
Looking for an easy-to-prepare, delicious, and healthy Summer dinner recipe? These easy fish tacos with tropical fruit salsa are both refreshing and nutritious at the same time. Perfect for a summer dinner with your family and friends! Once you try these super easy fish tacos, you will want to make them time and time again!
Easy Fish Tacos – Healthy Summer Dinner Recipe Read More »
Have you ever had fresh dragon fruit, also known as pitaya? Keep in mind there are different varieties of this exotic fruit, all of which have different colors and slightly different tastes. Regardless of this, they are all great to be used in this colorful and healthy dragon fruit smoothie bowl recipe! This dragon fruit
Dragon Fruit Smoothie Bowl (Pitaya) Read More »
Do you ever wonder what kind of plant-based recipes kids will likely want to eat up without a fuss? Here I have some recipes to share with you of my own as well as submitted by a few of my food blogging friends! If you are starting from scratch with picky kids, first read my
Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and
Plant-Based Diet Grocery List Read More »
