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Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe! Lately, I have been loving to step out of my comfort zone and experiment with recipes from all over the world! 🌐. Last week I stumbled upon an awesome […]
Grilled Tofu Gyros with Vegan Greek Tzatziki Sauce🥙 Read More »
Willing to feel lighter and healthier in the run-up to Summer, but do not want to embark on restrictive, sad diets? Here you will find a delicious, yet super-nourishing Summer salad for your healthy dinners and lunches. My Salmon Kale Salad is made with the best whole-food ingredients, that will support your body and help
Salmon Kale Salad with Lemon Black Pepper Dressing 🍋 Read More »
Are you looking for a high in protein, gluten-free, and simply scrumptious vegan pasta recipe? Look no further! This Lemon Herb Pasta with Chickpeas and Veggies is super quick to make, kid-friendly, and can be easily adapted to any dietary requirement! 🍋🍝 Aromatic and flavorful, this lemon chickpea pasta is made with simple and wholesome
Lemon Herb Pasta with Chickpeas and Veggies (high protein, gluten-free) 🍋🌿 Read More »
Summer is fastly approaching and you are willing to get back on track? You don’t need to follow any overly restrictive diet or starve yourself! Aim to incorporate healthier, balanced meals into your diet, such as this scrumptious Chili Lime Salmon! 🍋 Ready in less than 15 minutes, this oven-baked salmon recipe is not only
Chili Lime Salmon (oven-baked and easy recipe) 🍋 Read More »
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes
Turkey Kale Soup – high protein, low carb recipe! 🥦 Read More »
I don’t know about you, but sushi is certainly on my list of favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it
High-Protein Sushi (light and healthy rolls) Read More »
Are you looking for an easy-to-make sauce to spice up your Valentine’s Day dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my “HOT DATE” sauce, is what you need! And yes, the pun is intended! 😎 A combination of spicy and slightly sweet ingredients, which goes very
Garlic Habanero Hot Sauce – a.k.a. My “HOT DATE” Sauce 🌶 Read More »
Who is a fan of fried rice here? I sure am! 🙋♀️ However, most of the fried rice recipes out there are either too complicated or contain lots of oil and other unhealthy ingredients; and this year I am truly committed to accomplishing the 7 Self-Care Resolutions for a Thriving 2023! I talked about in
Fried Rice with Tofu and Veggies (vegetarian recipe) Read More »
Dairy-free, low in carbs, and rich in protein: my warm and hearty Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili has lots of plant-based protein and healthy fats. However, what I love the most about this spicy white chicken
Spicy White Chicken Chili (dairy-free and low-carb) Read More »
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your “pasta problems” 🍝 This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains a lot of fiber and
One-Pot Chili Mac and Cheese (healthier version) Read More »
