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Looking for a hearty, yet fresh pasta dish? This Creamy Lemon Zucchini Pasta is the right recipe for you! Plant-based, filled with lots of veggies, and covered in a mouthwatering, creamy tahini sauce, this Lemon Linguine – with the option to enjoy with zucchini noodles (AKA zoodles) only and no pasta – is also very […]
Creamy Lemon Zucchini Pasta (plant-based recipe) Read More »
Looking for a spicy, healthy, and warming recipe? This Curried Pumpkin Lentil soup is perfect for all the Fall-lovers out there! Made with simple, whole ingredients, this soup is packed with vitamins and minerals, and it also contains a remarkable amount of plant proteins. This makes it ideal if you are looking for an enjoyable,
Curried Pumpkin Lentil Soup (plant-based recipe) Read More »
Do you crave some good Mexican-inspired food, but are you sick of the traditional fajitas? Or are you looking for a lighter, plant-based alternative that doesn’t involve the use of tortillas? My Veggie Fajita Bowls are perfect for you! Made with soy curls and black beans, these vegan fajita bowls are easy and quick to
Veggie Fajita Bowls – with Soy Curls and Cilantro Lime Rice Read More »
Pan-Seared Salmon: a healthy, easy, and super delicious recipe! Plus, the Roasted Pepper Sauce to top it is so creamy without the need of using heavy cream (here is another great light cream sauce recipe)! This Pan-Seared Salmon is also a great way to make your kids eat more veggies, and is ideal to prep
Pan-Seared Salmon with Creamy Roasted Red Pepper Sauce Read More »
Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home. These Almond Crusted Cod fillets are, as usual, easy to make, healthy, and lower in calories and fats compared to the original Jamaican
Almond Crusted Cod with Tropical Salsa (Jamaican recipe) Read More »
Vegan Pineapple Tofu Curry *: the perfect healthy comfort food! This recipe is super nourishing, fresh, simple, and quick to make, with just 10 minutes to prep all the ingredients (click here for other quick dinner recipes). Plus, this recipe does not require curry paste! You can enjoy this sweet and spicy Thai recipe whenever
Vegan Pineapple Tofu Curry: A Sweet & Spicy recipe Read More »
Do you think quesadillas are bad for you? Today I am going to prove that this is not necessarily the case. Let’s get started making some easy and delicious healthy quesadillas. How to Make Healthy Quesadillas Social Buzz Instagram TikTok Pinterest Facebook Ingredient Selection Tips Tomatoes The tomato should be bright red, and firm to
How to Make Healthy Quesadillas: 5 Tips From a Certified Nutrition Coach Read More »
Grilled Swordfish and Swiss Chard with Lemon Dill Wine Sauce, served on a bed of Wild Rice: a healthy, easy-to-make, and macro-balanced recipe! Lately, I am loving to eat this dish for dinner, as it is very quick to make, easy to digest, and a great way to incorporate more proteins into your diet. And
Grilled Swordfish with Lemon Dill Wine Sauce Read More »
Here I am with an Italian-inspired recipe: Creamy Kale Gnocchi with Mushrooms and Beans! As always, this recipe is not only delicious, but it is also super healthy and loaded with lots of precious nutrients. I’m willing to say it’s better than Jamie Oliver’s Kale Gnocchi recipe 😉. Moreover, through this recipe, my intention is
Creamy Kale Gnocchi with Mushrooms and Beans Read More »
I generally don’t like meal prepping, and the good news is that you don’t have to like it too. Just follow my last-minute healthy dinner ideas, and your meal will be ready in 30 minutes or less. Here are all the staples and concepts you need to know! Here is my FREE GUIDE to Building
Last-Minute Healthy Dinner – Staples & Concepts Read More »
